Uploaded September 2026 | Updated September 2026, 2 weeks ago

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When we experience heightened emotions like stress, anxiety, and frustration, the brain moves out of balance. When this happens, we start looking through life with a lens of analysis.

But you can quiet this inner critic and approach your life from a place of wholeness and possibility.

Learn more during Dr Joe’s full conversation with Lewis Howes on the School of Greatness Podcast: bit.ly/45Z8kYn