Uploaded February 2026 | Updated September 2026, 1 hour ago

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This video is designed to teach everyone how to make quick keto Italian herb and cheese hamburger or sandwich buns. These hamburger buns are low carb, keto friendly, nut free, gluten free, sugar free and diabetic friendly.

Check out my other YouTube channel: @inspirationalsongswithjanet

Written recipe: janetsdeliciouslowcarbkitchen.com/quick-keto-italian-hamburger-or-sandwich-buns

DIY hamburger bun rings: janetsdeliciouslowcarbkitchen.com/how-to-make-foil-bread-molds/?amp=1

Buy on Amazon and help support the channel:
Coffee/spice grinder: amzn.to/4tKjFpJ
Silicone burger bun molds: amzn.to/3MHIvpv
Whole psyllium husk: amzn.to/3ZM8qiR

#ketobread #ketohamburger #lowcarbbread