Uploaded June 2026 | Updated September 2026, 2 weeks ago
Struggling with healthy lunch ideas? This 2-minute canned chicken salad is a lifesaver for busy parents and meal prep! It's budget-friendly and high in protein, and you probably already have all these pantry staples. 🥗 INGREDIENTS BELOW👇
🖨 Recipe: laurafuentes.com/canned-chicken-salad
Watch more recipe videos:
HIGH-PROTEIN LUNCHES: youtu.be/QjSRtEq7usY
LUNCHES WITH CHICKEN: youtu.be/Tsm1a7ICu6w
📝 INGREDIENTS
Yield: 2 servings
12.5 ounce can of canned chicken
¼ cup mayonnaise, or plain Greek yogurt
½ lemon, juiced
¼ teaspoon salt & pepper
1 rib celery, finely chopped
¼ cup dried cranberries
#cannedchicken #chickensalad #easylunch
Follow me everywhere!
→ My Cookbooks on Amazon: bit.ly/LauraFuentesBooks
→ More School Lunches: momables.com
→ Healthier Family Meals: laurafuentes.com
→ Instagram: instagram.com/momables
→ Facebook: fb.com/momables
CHAPTERS
0:00 How do you make canned chicken salad
0:10 Draining the water out of canned chicken
0:20 Breaking up canned chicken chunks for canned chicken salad
0:35 What ingredients go in canned chicken salad
1:05 Customize your canned chicken salad
1:15 How can I use canned chicken salad
1:25 Benefits for canned chicken salad
Learn to cook delicious family-friendly recipes in under 5 minutes!
Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with new school lunch ideas every day. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on momables.com
If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on laurafuentes.com
Subscribe for school lunch ideas, packing tips plus simple & delicious dinners you can make on the busiest of weeknights. Stay tuned for epic pancakes & breakfast ideas that your family will love
Let's create delicious, nutritious, & time-saving meals together. Find all 5 of my cookbooks on here bit.ly/LaurasCookbooks
Contact: info@momables.com
Struggling with healthy lunch ideas? This 2-minute canned chicken salad is a lifesaver for busy parents and meal prep! It's budget-friendly and high in protein, and you probably already have all these pantry staples. 🥗 INGREDIENTS BELOW👇
🖨 Recipe: laurafuentes.com/canned-chicken-salad
Watch more recipe videos:
HIGH-PROTEIN LUNCHES: youtu.be/QjSRtEq7usY
LUNCHES WITH CHICKEN: youtu.be/Tsm1a7ICu6w
📝 INGREDIENTS
Yield: 2 servings
12.5 ounce can of canned chicken
¼ cup mayonnaise, or plain Greek yogurt
½ lemon, juiced
¼ teaspoon salt & pepper
1 rib celery, finely chopped
¼ cup dried cranberries
#cannedchicken #chickensalad #easylunch
Follow me everywhere!
→ My Cookbooks on Amazon: bit.ly/LauraFuentesBooks
→ More School Lunches: momables.com
→ Healthier Family Meals: laurafuentes.com
→ Instagram: instagram.com/momables
→ Facebook: fb.com/momables
CHAPTERS
0:00 How do you make canned chicken salad
0:10 Draining the water out of canned chicken
0:20 Breaking up canned chicken chunks for canned chicken salad
0:35 What ingredients go in canned chicken salad
1:05 Customize your canned chicken salad
1:15 How can I use canned chicken salad
1:25 Benefits for canned chicken salad
Learn to cook delicious family-friendly recipes in under 5 minutes!
Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with new school lunch ideas every day. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on momables.com
If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on laurafuentes.com
Subscribe for school lunch ideas, packing tips plus simple & delicious dinners you can make on the busiest of weeknights. Stay tuned for epic pancakes & breakfast ideas that your family will love
Let's create delicious, nutritious, & time-saving meals together. Find all 5 of my cookbooks on here bit.ly/LaurasCookbooks
Contact: info@momables.com
