Uploaded April 2019 | Updated September 2026, 3 weeks ago

---

My Program on Gravitus: gravitus.com/programs/10-week-weightlifting/?ref=ck-10w-yt

Download the Gravitus App: gravitus.com

►My Website for Online Coaching, Programs, T-shirts and Exclusive Content: weightliftingfix.com

►My Patreon (100s of exclusive videos for 1 dollar): patreon.com/clarence0

►My Instagram: instagram.com/clarencekennedy_