Uploaded April 2026 | Updated September 2026, 2 weeks ago
In this video, Martin Rios looks at a bodybuilder who claims that push pull legs is a terrible workout split. Martin Rios discusses why black and white claims are often incorrect and why push pull legs may be the best workout split for you.
In this video, Martin Rios looks at a bodybuilder who claims that push pull legs is a terrible workout split. Martin Rios discusses why black and white claims are often incorrect and why push pull legs may be the best workout split for you.










