Uploaded May 2026 | Updated September 2026, 1 day ago
Understand and interpret individual moods with Nadia Shireen, inspired by her book Barbara’s Very Useful Guide to Moods.
• Listen to how Nadia creatively explores the many moods we can experience each day; from happiness and excitedness to frustration and sadness!
• Draw-a-long with Nadia as she shows us how to create your own Guide to Moods using the provided worksheet.
Understand and interpret individual moods with Nadia Shireen, inspired by her book Barbara’s Very Useful Guide to Moods.
• Listen to how Nadia creatively explores the many moods we can experience each day; from happiness and excitedness to frustration and sadness!
• Draw-a-long with Nadia as she shows us how to create your own Guide to Moods using the provided worksheet.










