Uploaded January 2025 | Updated September 2026, 5 days ago
Public talk in English for new students.
What is Vipassana? How it will help to face tensions and stress of daily life?
Vipassana is an art of living, how to a life with harmony and peace within.
It is a deep science of mind & matter , when one understands it with his own experience , he understands the laws of nature which are universal, same for every being.
This is known as Dharma in ancient India.
Vipassana is a high spiritual path.
To learn the technique one has to join ten days retreat, where one practices morality, effortless observation of one's breath to develop concentration and objective observation of one's body sensations to develop ones wisdom.
With one's own experience he observes the reactive nature of one's mind and also learns to come out of this nature by mere observation of these sensation.
This changes his nature of reacting to life situation negatively and he manages to remain balanced, peaceful and positive in untoward situations of life.
Talk of Goenkaji ends with question and answer session, many interesting and diverse questions asked by participants.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Public talk in English for new students.
What is Vipassana? How it will help to face tensions and stress of daily life?
Vipassana is an art of living, how to a life with harmony and peace within.
It is a deep science of mind & matter , when one understands it with his own experience , he understands the laws of nature which are universal, same for every being.
This is known as Dharma in ancient India.
Vipassana is a high spiritual path.
To learn the technique one has to join ten days retreat, where one practices morality, effortless observation of one's breath to develop concentration and objective observation of one's body sensations to develop ones wisdom.
With one's own experience he observes the reactive nature of one's mind and also learns to come out of this nature by mere observation of these sensation.
This changes his nature of reacting to life situation negatively and he manages to remain balanced, peaceful and positive in untoward situations of life.
Talk of Goenkaji ends with question and answer session, many interesting and diverse questions asked by participants.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
