Uploaded April 2026 | Updated September 2026, 3 weeks ago
PTSD Coach is a free and publicly available mobile app for people with Posttraumatic Stress Disorder (PTSD) and those interested in learning more about PTSD. It was created by a team at the National Center for PTSD, Department of Veterans Affairs.
This app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies.
Users can customize tools based on their preferences and integrate their own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.
PTSD Coach is a free and publicly available mobile app for people with Posttraumatic Stress Disorder (PTSD) and those interested in learning more about PTSD. It was created by a team at the National Center for PTSD, Department of Veterans Affairs.
This app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies.
Users can customize tools based on their preferences and integrate their own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.
