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Neuro Transmissions | Psychology of Depression @neurotransmissions | Uploaded 6 years ago | Updated 13 hours ago
Without question, you or someone you know has experienced depression. Perhaps you found this video because you are looking for help in overcoming depression. Help comes in many forms and here we explore popular forms of therapy that are used to treat depression, as well as how psychologists define depression.

Self-doubt is common with depression and, as you'll see in the video, it can mess with your thought processes. You might ask yourself, "Why am I depressed?" or even, "Am I depressed?" Depression is a serious issue that is too often overlooked as just sadness or a personality flaw. If you think that you may be experiencing symptoms of depression, do not hesitate to seek out help. See the resources below for places to start.

Resources for college students and professionals: nndc.org/initiatives/task-groups/college-mental-health/resources
Depression resources: everydayhealth.com/depression/guide/resources
Mental health resources: adaa.org/living-with-anxiety/ask-and-learn/resources
Learn about depression: nimh.nih.gov/health/publications/depression/index.shtml
Learn about treatments: nami.org/Learn-More/Mental-Health-Conditions/Depression/Treatment
Find a therapist: psychologytoday.com/us/therapists

If you or a loved one is suicidal, there is help available. Please contact the Suicide Prevention Hotline at 1-800-273-8255 or visit their website: suicidepreventionlifeline.org

Sources:
http://apps.who.int/iris/bitstream/10665/254610/1/WHO-MSD-MER-2017.2-eng.pdf
ncbi.nlm.nih.gov/pubmed/11310818
ncbi.nlm.nih.gov/pmc/articles/PMC1308561
news-medical.net/news/20170919/Sleep-deprivation-rapidly-reduces-depression-symptoms-in-nearly-half-of-depressed-patients.aspx
pennmedicine.org/news/news-releases/2017/september/sleep-deprivation-is-an-effective-antidepressant-for-nearly-half-of-depressed-patients
books.google.com/books/about/Adult_Psychopathology_and_Diagnosis.html?id=YBSqjV6wFQQC

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Psychology of Depression @neurotransmissions

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