Uploaded April 2026 | Updated September 2026, 5 days ago

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In times of uncertainty and global unrest, protecting your inner peace becomes more important than ever. In this powerful conversation, Rajan Navani and BK Shivani explore how to stay emotionally strong, mentally stable, and spiritually grounded—even during challenging times like war.If you're feeling fearful about the state of the world, this conversation will help you reconnect with calm, clarity, and strength.

00:00 War, Fear & The Global Mental Health Crisis
02:17 Why We Let the Outer World Control Us
07:29 The One Habit Sister Shivani Says to Stop Immediately
12:02 Can Prayer & Meditation Influence the World?
18:39 Sanskar Se Sansar: The Secret to Creating Peace
25:45 Peace Begins With You
27:20 Parenting During Times of Fear & Uncertainty

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