Uploaded May 2025 | Updated September 2026, 2 weeks ago
Learn more about Mr. Varona here: vernevarona.com
Donate to PCRI: pcri.org/donate
For more information, visit pcri.org
Eggs & Prostate Cancer: medicalnewstoday.com/articles/a-change-in-diet-may-reduce-risk-of-lethal-prostate-cancer
00:47 Can I eat eggs if I have prostate cancer?
5:55 What does a whole food breakfast look like?
14:21 What are "Carb crashes"?
16:26 What should portion sizes be?
19:50 Why bowel movements are so important
21:13 Are there toxic build-ups in our digestive system?
22:58 Is intermittent fasting the answer?
24:28 How can patients get adequate protein with less animal products?
31:16 How is coffee a distraction?
33:43 What does healing mean?
34:52 How important is sleep?
35:44 How often do you have clients test their blood?
36:28 Does Vitamin D influence hormone therapy fatigue?
38:52 What can benefit hormone therapy patients?
40:31 Can too much soy cause estrogen issues?
41:24 How many prostate cancer patients have you helped?
42:56 Why do some patients say being diagnosed was a blessing in disguise
47:25 Do you count calories with your clients?
48:53 How often do your clients lift weights?
52:02 Are there any other foods that can aggravate prostate cancer?
53:53 Alex's conclusions
Don't know your stage? Take the quiz: visit prostatecancerstaging.org
To learn more about prostate cancer, visit pcri.org
Sign up for our newsletter here to receive the latest updates on prostate cancer and the PCRI: pcri.org/join
Who we are:
The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. All of our resources are designed by a multidisciplinary team of advocates and expert physicians for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better-individualized care. Feel free to explore our website at pcri.org or contact our free helpline with any questions that you have at pcri.org/helpline. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors.
Learn more about Mr. Varona here: vernevarona.com
Donate to PCRI: pcri.org/donate
For more information, visit pcri.org
Eggs & Prostate Cancer: medicalnewstoday.com/articles/a-change-in-diet-may-reduce-risk-of-lethal-prostate-cancer
00:47 Can I eat eggs if I have prostate cancer?
5:55 What does a whole food breakfast look like?
14:21 What are "Carb crashes"?
16:26 What should portion sizes be?
19:50 Why bowel movements are so important
21:13 Are there toxic build-ups in our digestive system?
22:58 Is intermittent fasting the answer?
24:28 How can patients get adequate protein with less animal products?
31:16 How is coffee a distraction?
33:43 What does healing mean?
34:52 How important is sleep?
35:44 How often do you have clients test their blood?
36:28 Does Vitamin D influence hormone therapy fatigue?
38:52 What can benefit hormone therapy patients?
40:31 Can too much soy cause estrogen issues?
41:24 How many prostate cancer patients have you helped?
42:56 Why do some patients say being diagnosed was a blessing in disguise
47:25 Do you count calories with your clients?
48:53 How often do your clients lift weights?
52:02 Are there any other foods that can aggravate prostate cancer?
53:53 Alex's conclusions
Don't know your stage? Take the quiz: visit prostatecancerstaging.org
To learn more about prostate cancer, visit pcri.org
Sign up for our newsletter here to receive the latest updates on prostate cancer and the PCRI: pcri.org/join
Who we are:
The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. All of our resources are designed by a multidisciplinary team of advocates and expert physicians for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better-individualized care. Feel free to explore our website at pcri.org or contact our free helpline with any questions that you have at pcri.org/helpline. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors.
