Dr Rangan Chatterjee | Professor REVEALS How Your Diet Can Reduce STRESS & ANXIETY! | Felice Jacka @DrChatterjeeRangan | Uploaded January 2022 | Updated October 2024, 13 hours ago.
Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: drchatterjee.com/fridayfive
We all know that a poor diet negatively impacts our physical health but the effects on our mental health can also be devastating. Professor Felice Jacka discusses her ground-breaking research into the link between food and our mental health and explains some simple lifestyle changes we can make to improve our mental health
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order my new book Happy Mind Happy Life in the UK amzn.to/304opgJ and in the US & Canada amzn.to/3DRxjgp
Feel Great Lose Weight is now available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2
Acast - acast.com/feelbetterlivemore
Stitcher - stitcher.com/podcast/feel-better-live-more
Spotify - open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: drchatterjee.com/fridayfive
We all know that a poor diet negatively impacts our physical health but the effects on our mental health can also be devastating. Professor Felice Jacka discusses her ground-breaking research into the link between food and our mental health and explains some simple lifestyle changes we can make to improve our mental health
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order my new book Happy Mind Happy Life in the UK amzn.to/304opgJ and in the US & Canada amzn.to/3DRxjgp
Feel Great Lose Weight is now available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2
Acast - acast.com/feelbetterlivemore
Stitcher - stitcher.com/podcast/feel-better-live-more
Spotify - open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
