Uploaded February 2024 | Updated September 2026, 1 week ago

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Check out Adam's first-ever online climbing course ⌲ climblikeadam.com (open until February 18th)

Adam Ondra ▷ @AdamOndra

Shot by; Jan Vogl & Vojtěch Ličko
Edited by Markus Skaane
Thumbnail by Petr Chodura

World's best climber VS Impossible fitness challenges - Adam Ondra and Magnus Midtbø

Intro 00:00
Walnut 00:45
Frontlever 01:54
Bench Press 02:45
one-five-nine 04:32
Holding breath 06:31
Human Flag 09:06
Kilter Board 10:30
One Arm Pull-up 14:02
Campus 15:37
The Splits 16:48
Rental Shoes 18:25
One Arm Dead Hang 21:22
Egg Cracking 22:53