The Ellen Fisher Podcast | Prevent America's Number One Killers with Plants | Heart Disease & Cancers with Dr. Michael Klaper @theellenfisherpodcast | Uploaded May 2023 | Updated October 2024, 4 minutes ago.
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glnk.io/nr9jm/ellenfisher
thank you to our partners for today's episode
I sit down with Dr. Klaper, an internationally recognized teacher, speaker, and gifted medical practitioner who’s been helping patients reverse chronic illness with plant-based nutrition and integrative medicine for the last 40 years. In this episode we hone in on optimal nutrition to prevent America’s biggest killers - heart disease and diet-related cancers.
We know that dietary patterns are a key component to preventing and even reversing many common diseases that are prevalent here in the US. Yet this education is still rarely taught to our medical students, emphasized in the medical course curriculum, or even discussed in the general population.
Dr. Klaper and I also discuss how to build a nutritious plate with plant-forward nutrition and what specific foods help protect you against these diseases.
We also cover:
- How prevalent diet related cancers are in America today
- Lifestyle risks like smoking, pollution, chemicals, and stress and how this effects disease in the body
- Hormone driven cancers such breast, prostate, and colon cancer
- Why the medical community doesn’t often speak about diet for cancer prevention
- What dietary steps you can take to reduce the risk of generating cancer
- If sugar feeds cancer growth
- What specific foods protect against diet-related cancers
- What steps can you take to prevent / reverse high cholesterol, high blood pressure, and heart disease
- Why there is so much conflicting public opinion on if animal products and processed meats causes heart disease
- The effect a heavily processed food diet has on increasing the risk of disease
- What other factors are related to health and the prevention of disease besides diet
WHERE TO FIND DR. KLAPER
instagram: instagram.com/doctorklaper/?hl=en
website: doctorklaper.com
Moving Medicine Forward: doctorklaper.com/moving-medicine-forward
WHERE TO FIND ME
Get The Empowered Pregnancy & Birth course: go.theempoweredbirth.com/ellen
Get my ebooks: ellenfisher.com/ebooks
My instagram: instagram.com/ellenfisher
LISTEN to these episodes on Apple Podcast or Spotify: link.chtbl.com/ellenfisherpod
Family YouTube channel: youtube.com/c/ellenfisher
Elevate your videos with record-label quality music from Musicbed:
http://share.mscbd.fm/ellenfisher
SafeSleeve | Get 10% off your order with code ELLEN10 safesleevecases.com/?utm_source=podcast&utm_medium=podcast&utm_id=EllenPod
Anima Mundi Herbals: enter the code ELLEN20 for 20% off everything at
glnk.io/nr9jm/ellenfisher
thank you to our partners for today's episode
I sit down with Dr. Klaper, an internationally recognized teacher, speaker, and gifted medical practitioner who’s been helping patients reverse chronic illness with plant-based nutrition and integrative medicine for the last 40 years. In this episode we hone in on optimal nutrition to prevent America’s biggest killers - heart disease and diet-related cancers.
We know that dietary patterns are a key component to preventing and even reversing many common diseases that are prevalent here in the US. Yet this education is still rarely taught to our medical students, emphasized in the medical course curriculum, or even discussed in the general population.
Dr. Klaper and I also discuss how to build a nutritious plate with plant-forward nutrition and what specific foods help protect you against these diseases.
We also cover:
- How prevalent diet related cancers are in America today
- Lifestyle risks like smoking, pollution, chemicals, and stress and how this effects disease in the body
- Hormone driven cancers such breast, prostate, and colon cancer
- Why the medical community doesn’t often speak about diet for cancer prevention
- What dietary steps you can take to reduce the risk of generating cancer
- If sugar feeds cancer growth
- What specific foods protect against diet-related cancers
- What steps can you take to prevent / reverse high cholesterol, high blood pressure, and heart disease
- Why there is so much conflicting public opinion on if animal products and processed meats causes heart disease
- The effect a heavily processed food diet has on increasing the risk of disease
- What other factors are related to health and the prevention of disease besides diet
WHERE TO FIND DR. KLAPER
instagram: instagram.com/doctorklaper/?hl=en
website: doctorklaper.com
Moving Medicine Forward: doctorklaper.com/moving-medicine-forward
WHERE TO FIND ME
Get The Empowered Pregnancy & Birth course: go.theempoweredbirth.com/ellen
Get my ebooks: ellenfisher.com/ebooks
My instagram: instagram.com/ellenfisher
LISTEN to these episodes on Apple Podcast or Spotify: link.chtbl.com/ellenfisherpod
Family YouTube channel: youtube.com/c/ellenfisher
Elevate your videos with record-label quality music from Musicbed:
http://share.mscbd.fm/ellenfisher