Uploaded September 2021 | Updated September 2026, 7 hours ago

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Can we prepare for a week-long bike tour from Toronto to Montreal in 4 days? Let's find out!

0:00 Why the rush?
1:25 Changing to trekking handlebars
2:14 My bike tour packing list
3:20 The unbeatable feeling of bike touring
3:54 Route & accommodations
6:44 Changing saddles
8:05 An honest, vulnerable chat
10:12 Everything I'm packing
11:10 The night before departure
12:06 Time to go!

RESOURCES MENTIONED:
My Bike Tour Packing List: sheelaghdaly.com/bike-tour-packing-list
Great Lakes Waterfront Trail Map: waterfronttrail.org/map
Warmshowers: warmshowers.org

***FREE BIKE TOUR NUTRITION GUIDE***

Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book:
https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide

WEBSITE

sheelaghdaly.com

INSTAGRAM

instagram.com/sheelagh.daly