Uploaded October 2023 | Updated September 2026, 5 days ago

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In this video, I will be showing you how to prepare banana flower before cooking. We harvested this flower from our own garden.
Although this is time consuming, its worth the while. You can make many tasty recipes.
Keep a bowl of yogurt diluted with water and a little salt. This is to avoid the flowers getting black.
Then peel out the petals individually and then remove each pollen out.
Open the pollen and remove the hard nerve out. Continue till you can and then you can chop it and make delicious curries.
#veganfood #healthyveganrecipes #healthyvegetables