Uploaded February 2017 | Updated September 2026, 2 hours ago
Spreadsheet with prices and links:
dl.dropboxusercontent.com/u/23311642/gym%20cost%20estimates.xlsx
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Coaching and Prep:
thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
Barbell Brigade
3D Muscle Journey
Spreadsheet with prices and links:
dl.dropboxusercontent.com/u/23311642/gym%20cost%20estimates.xlsx
---------------------------------------------------------------------
Coaching and Prep:
thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
Barbell Brigade
3D Muscle Journey
![[Training Vlog 01] Hello Youtube!](https://i.ytimg.com/vi/SSicaAHrz6Q/mqdefault.jpg "[Training Vlog 01] Hello Youtube!
Join me in this long and normal prep into nationals as I chat about training, sports psych, and other odd and informative topics
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
3D Muscle Journey")
