Kaplan Center for Integrative Medicine | Pranayama Breathing with Dr Lisa Lilienfield @KaplanCenter | Uploaded June 2014 | Updated October 2024, 1 day ago.
Dr. Lisa Lilienfield of the Kaplan Center for Integrative Medicine demonstrates a type of Pranayama breathing called Dirgha, or 3-part breath.
Dr. Lisa Lilienfield of the Kaplan Center for Integrative Medicine demonstrates a type of Pranayama breathing called Dirgha, or 3-part breath.