Doctor Mike | Practical Tips For Overcoming Trauma & The Power Of Resilience | George Bonanno @DoctorMike | Uploaded January 2024 | Updated October 2024, 11 hours ago.
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: professionalsmediaacademy.com
Listen to my podcast, @DoctorMikeCheckup, here:
Spotify: go.doctormikemedia.com/spotify/CheckUpSpotify
Apple Podcasts: go.doctormikemedia.com/applepodcast/ApplePodcasts
Buy Professor George Bonanno's book "The End Of Trauma" here: amazon.com/End-Trauma-Science-Resilience-Changing/dp/1541674367
Follow Professor Bonanno here:
Twitter/X: twitter.com/giorgiobee
Instagram: instagram.com/giorgiobee
Linked In: linkedin.com/in/george-bonanno-610a0a22a
00:00 Intro
1:20 Are You Really Traumatized?
16:37 What’s Wrong WIth Psychology Today?
20:44 How To Overcome Trauma
26:00 Repressing Memories
29:05 Emotional Trauma Causing Physical Symptoms / Psychosomatic Stress
47:52 Getting Over Breakups / Coping Mechanisms
54:23 Addressing His Controversy
57:55 Resiliency
1:05:20 Post-Traumatic Growth
1:11:30 Addressing His Controversy Pt. 2
1:15:27 PTSD
1:20:15 Fixing Modern Psychology
1:25:03 My Trauma
1:28:25 Social Media
Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today:
patreon.com/doctormike
Let’s connect:
IG: go.doctormikemedia.com/instagram/DMinstagram
Twitter: go.doctormikemedia.com/twitter/DMTwitter
FB: go.doctormikemedia.com/facebook/DMFacebook
TikTok: go.doctormikemedia.com/tiktok/DMTikTok
Reddit: go.doctormikemedia.com/reddit/DMReddit
Contact Email: DoctorMikeMedia@Gmail.com
Executive Producer: Doctor Mike
Production Director and Editor: Dan Owens
Managing Editor and Producer: Sam Bowers
Editor and Designer: Caroline Weigum
Editor: Juan Carlos Zuniga
* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: professionalsmediaacademy.com
Listen to my podcast, @DoctorMikeCheckup, here:
Spotify: go.doctormikemedia.com/spotify/CheckUpSpotify
Apple Podcasts: go.doctormikemedia.com/applepodcast/ApplePodcasts
Buy Professor George Bonanno's book "The End Of Trauma" here: amazon.com/End-Trauma-Science-Resilience-Changing/dp/1541674367
Follow Professor Bonanno here:
Twitter/X: twitter.com/giorgiobee
Instagram: instagram.com/giorgiobee
Linked In: linkedin.com/in/george-bonanno-610a0a22a
00:00 Intro
1:20 Are You Really Traumatized?
16:37 What’s Wrong WIth Psychology Today?
20:44 How To Overcome Trauma
26:00 Repressing Memories
29:05 Emotional Trauma Causing Physical Symptoms / Psychosomatic Stress
47:52 Getting Over Breakups / Coping Mechanisms
54:23 Addressing His Controversy
57:55 Resiliency
1:05:20 Post-Traumatic Growth
1:11:30 Addressing His Controversy Pt. 2
1:15:27 PTSD
1:20:15 Fixing Modern Psychology
1:25:03 My Trauma
1:28:25 Social Media
Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today:
patreon.com/doctormike
Let’s connect:
IG: go.doctormikemedia.com/instagram/DMinstagram
Twitter: go.doctormikemedia.com/twitter/DMTwitter
FB: go.doctormikemedia.com/facebook/DMFacebook
TikTok: go.doctormikemedia.com/tiktok/DMTikTok
Reddit: go.doctormikemedia.com/reddit/DMReddit
Contact Email: DoctorMikeMedia@Gmail.com
Executive Producer: Doctor Mike
Production Director and Editor: Dan Owens
Managing Editor and Producer: Sam Bowers
Editor and Designer: Caroline Weigum
Editor: Juan Carlos Zuniga
* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
