Uploaded October 2025 | Updated September 2026, 33 minutes ago

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OUR POWERLIFTING PROGRAMS
➢calgarybarbell.com/training-app

OUR APPAREL
➢https://www.calgarybarbell.shop

COACHING
➢calgarybarbell.com

Follow us on social media:

INSTAGRAM
➢instagram.com/calgarybarbell

DISCORD
➢discord.gg/z7pJdUx

Timestamps

0:00 Intro
1:02 – Joseph (Deadlift 170 kg × 2)
7:29 – Damian (Bench 190 lb @ 8.5 RPE)
12:12 – Henry (Squat 300 lb @ 9.9 RPE)
20:16 – Nancy (Deadlift 225 lb × 5)
26:03 – Lucas (Deadlift 160 kg × 5 @ 10 RPE)
30:38 – Sam – Good Lift of the Week (Squat 315 lb × 3)