@Artemgw
@Artemgw
The Calisthenics School | POWERFUL PLANCHE PROTRACTION ! @Artemgw | Updated October 2024, 3 hours ago.
POWERFUL PLANCHE PROTRACTION !straight handstand exercise! Full handstand course in comments #shorts #fitness #handstandtutorialMaster of pull-ups TEST! Write + in comments if you can do this! #shorts #fitness #pullupsIt was a nice training with a rope, my biceps are 🔥🔥 #shorts #calisthenicsSubscribe for the best and efficient body weight workouts! #shorts #short #fitnessOne handstand PUSH-up in 30 secs #challenge! #shorts #fitness #sports #calisthenics #pushupsEven a girl can do it! #motivation #shorts #fitness #workout #pushupsHow to get off from wall in #handstand - efficient exercise! #shorts #calisthenics #workoutBicep push-ups don’t work? Then do these exercises! #shorts #workoutUltimate plank! Become the strongest athlete with my courses - links in comments #shorts #fitnessHOW TO HANDSTAND? TOP 3 WALL EXERCISES!What’s your go-to pull-up grip? #shorts #calisthenics #workout

POWERFUL PLANCHE PROTRACTION ! @Artemgw

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