@MadFit
@MadFit
MadFit | pov: dance workouts give you a better workout than running #shorts @MadFit | Uploaded May 2024 | Updated October 2024, 5 minutes ago.
pov: dance workouts give you a better workout than running #shortsLet’s sculpt our upper body & core! #shortsThe MadFit Jumprope!The MadFit Essential Fitness Mat!you need to try this dancer sculpt workout if… #shortspov: you try the new program on the MadFit App! #shortsMeet The MadFit App’s Newest STRENGTH Trainer! #shortsgot a few mins to spare? Let’s do 200 SQUATS! #shortsI started seeing changes in my body when I started doing these 3 things!Want a challenge? TRY THIS WORKOUT! #shorts15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)pov: you find a cardio workout that makes you feel like a backup dancer #shorts #dance

pov: dance workouts give you a better workout than running #shorts @MadFit

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