Uploaded May 2019 | Updated September 2026, 1 hour ago
POSTERIOR OBLIQUE SLING ROW 🧪 TESTING FUNCTIONAL PATTERNS | EP.07 | injured dUmbass at Functional Patterns Rotterdam with Alex Parengkuan.
⬇️ CHECK THE LATEST ONLINE CLASS ON STRESS, TENSION AND TRAUMA RELEASE!
📺 Learn more about Dr. David Berceli's Stress Relief Online Class to relieve tension, trauma and stress naturally! at bit.ly/2QNP2yt
This is my first oblique sling row exercise. It is meant to retention the sprial line, described in the Anatomy Trains by Thomas, W. Myers. Alex Parengkuan, Functional Patterns practitioner from Rotterdam The Netherlands is taking us trought the fp row technique.
In this video I want to show you a bit more of the Functional Patterns practitioner's viewpoint and proces. You see a lot of before and afters with awesome results. But what is happening during those pictures? I can't show everything, but enough to get you in to the world of this promising knowledge!
Maybe you wonder if Functional Patterns really works, just like me. Doing 7 years of experimenting with online knowledge and the following profession:
✔️ 14 Physiotherapists
✔️ 1 Chiropractor
✔️ 1 Knee surgeon with surgery
✔️ 1 Podiatrist
✔️ 2 Rolfers
✔️ David Berceli – TRE
✔️ Gerben Hierck - PDTR
✔️ Wim Hof – Wim Hof Method
✔️ Harry Hoogenbosch - Anatomy Trains
I learned a lot working with these people. Some problems got fixed, but a complete fix is still not there. So, I got obsessed with finding answers myself and stumbled upon Functional Patterns when I was diving into myofascial release and biomechanics. I reached out to Alex Parengkuan, head of Functional Patterns Netherlands in Rotterdam.
My injurie status at October 9th, 2017:
🔴 Shoulder impingement (left)
🔴 Bad Knee pain (left)
🔴 Breathing restriction
This is the first time I test Functional Patterns with a practitioner. In this video Alex checks my posture and notices duck feet and a posterior pelvic tilt plus kyphosis posture. We dive in to:
✔️ Functional Patterns posterior oblique sling row
✔️ T-spine rotation with corrective exercice
✔️ Why myofascial release works better with reciprocal inhibition
✔️ How to retention the posterior oblique sling
✔️ How to fix a weak rotation
✔️ Does Functional Patterns really work?
🙏🏻 You can support this channel via:
📺 Learning to release tension, trauma & stress with Dr. David Berceli's Online Class at bit.ly/2QNP2yt
📘 (FREE)
Download The No Stress eBook: bit.ly/2UZD9HP
👉🏻 Follow Matthijs via:
▪️Instagram: bit.ly/idInstagram
▪️YouTube: bit.ly/idYouTubeChannel
▪️Free community: bit.ly/IDCommunity
📩 Contact
▪️ info@matthijsvandoesburg.com
#Oblique #Sling #FP
POSTERIOR OBLIQUE SLING ROW 🧪 TESTING FUNCTIONAL PATTERNS | EP.07 | injured dUmbass at Functional Patterns Rotterdam with Alex Parengkuan.
⬇️ CHECK THE LATEST ONLINE CLASS ON STRESS, TENSION AND TRAUMA RELEASE!
📺 Learn more about Dr. David Berceli's Stress Relief Online Class to relieve tension, trauma and stress naturally! at bit.ly/2QNP2yt
This is my first oblique sling row exercise. It is meant to retention the sprial line, described in the Anatomy Trains by Thomas, W. Myers. Alex Parengkuan, Functional Patterns practitioner from Rotterdam The Netherlands is taking us trought the fp row technique.
In this video I want to show you a bit more of the Functional Patterns practitioner's viewpoint and proces. You see a lot of before and afters with awesome results. But what is happening during those pictures? I can't show everything, but enough to get you in to the world of this promising knowledge!
Maybe you wonder if Functional Patterns really works, just like me. Doing 7 years of experimenting with online knowledge and the following profession:
✔️ 14 Physiotherapists
✔️ 1 Chiropractor
✔️ 1 Knee surgeon with surgery
✔️ 1 Podiatrist
✔️ 2 Rolfers
✔️ David Berceli – TRE
✔️ Gerben Hierck - PDTR
✔️ Wim Hof – Wim Hof Method
✔️ Harry Hoogenbosch - Anatomy Trains
I learned a lot working with these people. Some problems got fixed, but a complete fix is still not there. So, I got obsessed with finding answers myself and stumbled upon Functional Patterns when I was diving into myofascial release and biomechanics. I reached out to Alex Parengkuan, head of Functional Patterns Netherlands in Rotterdam.
My injurie status at October 9th, 2017:
🔴 Shoulder impingement (left)
🔴 Bad Knee pain (left)
🔴 Breathing restriction
This is the first time I test Functional Patterns with a practitioner. In this video Alex checks my posture and notices duck feet and a posterior pelvic tilt plus kyphosis posture. We dive in to:
✔️ Functional Patterns posterior oblique sling row
✔️ T-spine rotation with corrective exercice
✔️ Why myofascial release works better with reciprocal inhibition
✔️ How to retention the posterior oblique sling
✔️ How to fix a weak rotation
✔️ Does Functional Patterns really work?
🙏🏻 You can support this channel via:
📺 Learning to release tension, trauma & stress with Dr. David Berceli's Online Class at bit.ly/2QNP2yt
📘 (FREE)
Download The No Stress eBook: bit.ly/2UZD9HP
👉🏻 Follow Matthijs via:
▪️Instagram: bit.ly/idInstagram
▪️YouTube: bit.ly/idYouTubeChannel
▪️Free community: bit.ly/IDCommunity
📩 Contact
▪️ info@matthijsvandoesburg.com
#Oblique #Sling #FP
