Uploaded March 2024 | Updated September 2026, 2 weeks ago
What a gift the human self is. It enables you to sense and reflect upon your own existence; examine the past and plan for the future; check certain impulses in order to reach for other aims; and conceptualize how others see you, allowing you to better connect with them.
But, my guest says, the blessing of the self also comes with a curse, one we need to get a handle on if we’re to live flourishing lives. His name is Mark Leary, and he’s a professor emeritus of psychology and neuroscience and the author of The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life. Today on the show, Mark unpacks exactly what the self is and its vital benefits, before delving into the downsides that also come with having a self. Mark then shares how people can make the most of the advantages of the self, while mitigating its disadvantages, including the practice he most recommends for quieting the kinds of self-related thoughts and ego-driven behaviors that can make us miserable.
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Apple Podcasts: artofmanliness.com/wp-content/themes/aom/assets/img/listen-apple.png
Spotify: open.spotify.com/show/2vJHmWhhcMQRXtTruuFWTJ?si=mKlaP2TmR367IZywuFIcYA
Stitcher: stitcher.com/podcast/art-of-manliness/artofmanliness
Overcast: https://overcast.fm/itunes332516054/the-art-of-manliness
instagram.com/artofmanliness
twitter.com/artofmanliness
What a gift the human self is. It enables you to sense and reflect upon your own existence; examine the past and plan for the future; check certain impulses in order to reach for other aims; and conceptualize how others see you, allowing you to better connect with them.
But, my guest says, the blessing of the self also comes with a curse, one we need to get a handle on if we’re to live flourishing lives. His name is Mark Leary, and he’s a professor emeritus of psychology and neuroscience and the author of The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life. Today on the show, Mark unpacks exactly what the self is and its vital benefits, before delving into the downsides that also come with having a self. Mark then shares how people can make the most of the advantages of the self, while mitigating its disadvantages, including the practice he most recommends for quieting the kinds of self-related thoughts and ego-driven behaviors that can make us miserable.
Follow us!
Apple Podcasts: artofmanliness.com/wp-content/themes/aom/assets/img/listen-apple.png
Spotify: open.spotify.com/show/2vJHmWhhcMQRXtTruuFWTJ?si=mKlaP2TmR367IZywuFIcYA
Stitcher: stitcher.com/podcast/art-of-manliness/artofmanliness
Overcast: https://overcast.fm/itunes332516054/the-art-of-manliness
instagram.com/artofmanliness
twitter.com/artofmanliness
