Uploaded June 2016 | Updated September 2026, 12 hours ago
This is the protein smoothie I drink almost every morning! Revelynne loves it too and it's a great way to get more protein in her diet too!
⤹LOOK AT THIS COOL STUFF
LAST MOM VIDEO ⋆ youtu.be/aSROtcps6tc
LAST DAILY VLOG ⋆ bit.ly/ThePflederersVlog
RECIPE
1 1/3 CUP - FROZEN BERRY MIX
1 TBSP - CHIA SEEDS
1 TBSP - COCONUT OIL
1 SCOOP - PROTEIN POWDER
(I use Perfect Fit Vanilla Protein Powder. It is an organic plant derived protein powder).
1 CUP - COCONUT MILK
(1 MEDIUM BANANA)
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⤹FOLLOW ME BELOW
PERSONAL INSTAGRAM ⋆ bit.ly/ariannainstagram
BABY PRODUCT INSTAGRAM⋆ bit.ly/thismommysopinion
FACEBOOK PAGE ⋆ bit.ly/ariannafacebook
TWITTER ⋆ bit.ly/ariannapflederer
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⤹ABOUT ME
Hey Ladies! I am a mommy to Revelynne born New Years 2015, and we are expecting our second child! Subscribe for all things mom and wife. Really this is just my channel to express myself, so no promises it will only stay in those two categories. :P
Much Love,
Arianna Pflederer
PS. We are total over sharers, so we like to put our faces on the internet every single day (but Sunday) check out our daily vlog link near the top of this box of goodness!
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⤹MUSIC INFO
INTRO/OUTRO
SUNDRESS - LANDON AUSTIN (ORIGINAL)
ITUNES ⋆ goo.gl/pnehWQ
MUSIC VIDEO ⋆ youtu.be/-EsqkduFGSY
LANDON'S CHANNEL ⋆ youtube.com/LandonAustin
(I have email permission to use this artists music)
ADDITIONAL MUSIC ⋆
TECHNICOLOR BEAT - OH WONDER (URBAN CONTACT REMIX)
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⤹DISCLAIMER
There may be affiliate links above. I have the awesome opportunity to work with companies sometimes - and if I truly love the company, sometimes they give YOU GUYS money off! Any and all affiliate links are products I use and love.
If this video is sponsored, I will say it out of mouth on the screen you just watched. I want 100% transparency and trust with my viewers. If a company sent me something, I will tell you. My thoughts will be honest and there will always be something in it for you. Like free stuff or money off. Who doesn't love that?! ———————————————————
⤹SEND ME A LETTER
Arianna Pflederer
PO BOX 95943
Hoffman Estates, IL 60195
United States of America BUSINESS INQUIRIES ONLY ⋆ arianna@arianna-lynne.com BUSINESS INQUIRIES ONLY : Arianna(at)seedtotablefarms.com
This is the protein smoothie I drink almost every morning! Revelynne loves it too and it's a great way to get more protein in her diet too!
⤹LOOK AT THIS COOL STUFF
LAST MOM VIDEO ⋆ youtu.be/aSROtcps6tc
LAST DAILY VLOG ⋆ bit.ly/ThePflederersVlog
RECIPE
1 1/3 CUP - FROZEN BERRY MIX
1 TBSP - CHIA SEEDS
1 TBSP - COCONUT OIL
1 SCOOP - PROTEIN POWDER
(I use Perfect Fit Vanilla Protein Powder. It is an organic plant derived protein powder).
1 CUP - COCONUT MILK
(1 MEDIUM BANANA)
———————————————————
⤹FOLLOW ME BELOW
PERSONAL INSTAGRAM ⋆ bit.ly/ariannainstagram
BABY PRODUCT INSTAGRAM⋆ bit.ly/thismommysopinion
FACEBOOK PAGE ⋆ bit.ly/ariannafacebook
TWITTER ⋆ bit.ly/ariannapflederer
———————————————————
⤹ABOUT ME
Hey Ladies! I am a mommy to Revelynne born New Years 2015, and we are expecting our second child! Subscribe for all things mom and wife. Really this is just my channel to express myself, so no promises it will only stay in those two categories. :P
Much Love,
Arianna Pflederer
PS. We are total over sharers, so we like to put our faces on the internet every single day (but Sunday) check out our daily vlog link near the top of this box of goodness!
———————————————————
⤹MUSIC INFO
INTRO/OUTRO
SUNDRESS - LANDON AUSTIN (ORIGINAL)
ITUNES ⋆ goo.gl/pnehWQ
MUSIC VIDEO ⋆ youtu.be/-EsqkduFGSY
LANDON'S CHANNEL ⋆ youtube.com/LandonAustin
(I have email permission to use this artists music)
ADDITIONAL MUSIC ⋆
TECHNICOLOR BEAT - OH WONDER (URBAN CONTACT REMIX)
———————————————————
———————————————————
⤹DISCLAIMER
There may be affiliate links above. I have the awesome opportunity to work with companies sometimes - and if I truly love the company, sometimes they give YOU GUYS money off! Any and all affiliate links are products I use and love.
If this video is sponsored, I will say it out of mouth on the screen you just watched. I want 100% transparency and trust with my viewers. If a company sent me something, I will tell you. My thoughts will be honest and there will always be something in it for you. Like free stuff or money off. Who doesn't love that?! ———————————————————
⤹SEND ME A LETTER
Arianna Pflederer
PO BOX 95943
Hoffman Estates, IL 60195
United States of America BUSINESS INQUIRIES ONLY ⋆ arianna@arianna-lynne.com BUSINESS INQUIRIES ONLY : Arianna(at)seedtotablefarms.com
