Uploaded May 2023 | Updated September 2026, 2 weeks ago

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Join John Welbourn, Jud Kauffman, and Dr. Kirk Parsley this Friday at 11:30 AM CT to discuss protein!

This week's guests:
- Judson Kauffman: Former Navy SEAL and serial entrepreneur, Jud's mission is to help others find fulfillment and maximize their individual potential in order to have the greatest positive impact on the world. Jud is a speaker, coach, and advisor.

- Dr. Kirk Parsley, M.D.: Kirk has worked with elite performers and the SOF community on all aspects of performance and resilience since 2009. He was our Medical Research team lead in the Triple 7 expedition and helped the jumpers prepare physically and mentally also helped them manipulate their sleep schedule for improved performance and stress mitigation and

- John Welbourn: John is a former American football offensive tackle and guard and the creator and operator of Power Athlete HQ. This performance-based programming transforms athletic potential into real-world results.

Our Power Hours will allow you to ask questions in real time!