The Calisthenics School | PLANCHE FOR BEGINNERS. Eye-opening exercises! @Artemgw | Uploaded October 2023 | Updated October 2024, 22 hours ago.
Follow this easy planche progression by an experienced calisthenics trainer to master the move in no time π
1000% ULTIMATE PLANCHE COURSE for any level of preparation
https://calisthenics.school/shop/planche-course/
BASIC COURSE for those who want to start or only have started calisthenics
https://calisthenics.school/shop/basic-course/
ADVANCED CALISTHENICS COURSE for intermediate athletes
https://calisthenics.school/shop/advanced-course/
ONE ARM HANDSTAND
https://calisthenics.school/shop/one-arm-handstand/
FRONT LEVER
https://calisthenics.school/shop/front-lever-course/
THE CALISTHENICS SCHOOL EQUIPMENT
https://calisthenics.school/product-category/equipment/
ALL OUR PRODUCTS
https://calisthenics.school/shop
==================================================
Instagram The Calisthenics School β instagram.com/calisthenicsschool
Instagram Artem β instagram.com/artem._.morozov
Facebook β facebook.com/calisthenicsschool
Follow this easy planche progression by an experienced calisthenics trainer to master the move in no time π
1000% ULTIMATE PLANCHE COURSE for any level of preparation
https://calisthenics.school/shop/planche-course/
BASIC COURSE for those who want to start or only have started calisthenics
https://calisthenics.school/shop/basic-course/
ADVANCED CALISTHENICS COURSE for intermediate athletes
https://calisthenics.school/shop/advanced-course/
ONE ARM HANDSTAND
https://calisthenics.school/shop/one-arm-handstand/
FRONT LEVER
https://calisthenics.school/shop/front-lever-course/
THE CALISTHENICS SCHOOL EQUIPMENT
https://calisthenics.school/product-category/equipment/
ALL OUR PRODUCTS
https://calisthenics.school/shop
==================================================
Instagram The Calisthenics School β instagram.com/calisthenicsschool
Instagram Artem β instagram.com/artem._.morozov
Facebook β facebook.com/calisthenicsschool