PictureFit | Pick The Right Whey Protein in Under 4 Minutes @PictureFit | Uploaded October 2019 | Updated October 2024, 1 hour ago.
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Whey Protein concentrate or isolate? Which is the better protein? Although both have very similar properties, do they actually function the same? Are they both just as effective in building muscle mass and helping you with your protein goals? Let's take a closer look at these popular protein supplements and see if there is one that's better for YOU.
#protein #supplements #fitness
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Support
Merch ► picfitshop.com
Patreon ► goo.gl/lmsWf7
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PictureFit Discord ► discord.gg/picturefit
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
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References
mdpi.com/2072-6643/11/9/2047
researchgate.net/publication/308927005_Effects_of_Hydrolyzed_Whey_versus_Other_Whey_Protein_Supplements_on_the_Physiological_Response_to_8_Weeks_of_Resistance_Exercise_in_College-Aged_Males?fbclid=IwAR3Oz_bvCV2C0xLakg6g0oS52PL9lJ4GqUXebc11DwbNvYA8Fz03TrBi_R4
journalofdairyscience.org/article/S0022-0302(05)73068-X/fulltext
onlinelibrary.wiley.com/doi/pdf/10.1111/1541-4337.12105
Further Reading:
examine.com/supplements/whey-protein
Music by Chillhop: chillhop.com/listen
j'san - good morning sunshine soundcloud.com/iamjsan
Joakim Karud - Canals soundcloud.com/joakimkarud
Ruck P - Spring in La Coruna soundcloud.com/ruckp
Ruck P - Gratitude soundcloud.com/ruckp
Aso - Ultra Violet: soundcloud.com/aricogle/aso-ultra-violet
Listen on Spotify: bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science
Support with Merch! ► picfitshop.com
Whey Protein concentrate or isolate? Which is the better protein? Although both have very similar properties, do they actually function the same? Are they both just as effective in building muscle mass and helping you with your protein goals? Let's take a closer look at these popular protein supplements and see if there is one that's better for YOU.
#protein #supplements #fitness
***************************************************************
Support
Merch ► picfitshop.com
Patreon ► goo.gl/lmsWf7
***************************************************************
PictureFit Discord ► discord.gg/picturefit
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
***************************************************************
References
mdpi.com/2072-6643/11/9/2047
researchgate.net/publication/308927005_Effects_of_Hydrolyzed_Whey_versus_Other_Whey_Protein_Supplements_on_the_Physiological_Response_to_8_Weeks_of_Resistance_Exercise_in_College-Aged_Males?fbclid=IwAR3Oz_bvCV2C0xLakg6g0oS52PL9lJ4GqUXebc11DwbNvYA8Fz03TrBi_R4
journalofdairyscience.org/article/S0022-0302(05)73068-X/fulltext
onlinelibrary.wiley.com/doi/pdf/10.1111/1541-4337.12105
Further Reading:
examine.com/supplements/whey-protein
Music by Chillhop: chillhop.com/listen
j'san - good morning sunshine soundcloud.com/iamjsan
Joakim Karud - Canals soundcloud.com/joakimkarud
Ruck P - Spring in La Coruna soundcloud.com/ruckp
Ruck P - Gratitude soundcloud.com/ruckp
Aso - Ultra Violet: soundcloud.com/aricogle/aso-ultra-violet
Listen on Spotify: bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science
