Perimenopause Hits in Your 20s? Symptoms Explained @HealingwithConfidencePodcast

Uploaded July 2026 | Updated September 2026, 2 weeks ago

Follow @healingwithconfidencepodcast for a full interview

Hormonal shifts can trigger anxiety, sleepless nights, hot flashes, and fatigue.

Perimenopause onset is shifting, now appearing in the 20s, often unrecognized.

#Perimenopause #HormoneHealth #WomensHealth #MenopauseAwareness

Perimenopause Hits in Your 20s? Symptoms Explained

Your Gut Makes Your Happinesses: Science Explained

Why Supplements Alone Wont Get You Pregnant

$The Mitochondria Fix Your Doctor Never Told You About with Dr. Sarah Myhill Dr. Sarah Myhill is a renowned British physician specializing in chronic fatigue syndrome, ecological medicine, and nutrition-based healthcare. With decades of experience, she has authored numerous books, including Diagnosis and Treatment of Chronic Fatigue Syndrome and Sustainable Medicine, which challenge conventional medical approaches. Dr. Myhill advocates for patient empowerment, emphasizing diet, lifestyle, and mitochondrial health as foundations for healing. Her work is centered on addressing root causes of illness rather than merely managing symptoms. Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ***** 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 👉 Website: https://nutritionwithconfidence.com 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ****** {Guests} Links: 👉$

Why Diet Alone Wont Get You Results on GAPS

Pauline Goossens: Why Optimizing Your Fertility Optimizes Your Whole Health

Conquer Nighttime Struggles: Mental Health Journey

Sourcing Quality Food and Reducing Waste

Client Beats Nutritional Deficiencies, Sees Major Health Improvements

Why You React to Things You Used to Tolerate

Why Your Gut Lining Is the First Place to Start