PERFECT 5 Minute Posture Routine (FIX YOUR SIT!) @JeremyEthier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!) @JeremyEthier
Jeremy Ethier | PERFECT 5 Minute Posture Routine (FIX YOUR SIT!) @JeremyEthier | Uploaded May 2023 | Updated October 2024, 16 hours ago.
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
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PERFECT 5 Minute Posture Routine (FIX YOUR SIT!) @JeremyEthier

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