Uploaded June 2026 | Updated September 2026, 2 weeks ago
Filmed in Greece in front of the Acropolis in Athens, this episode of CrossFlex TV features an arm and shoulder workout focused on releasing tension, building strength, and renewing the mind through intentional movement. Inspired by Philippians 4:6, the episode also includes a conversation with chiropractor, speaker, and author Dr. Hope Reid about her book Strenxiety and the connection between chronic stress, anxiety, and nervous system health. Together, the workout and interview highlight practical, faith-centered approaches to moving from survival mode toward balance, peace, and restoration.
This program is produced by CTN.
ctnonline.com
Watch more videos at youtube.com/user/CTNonline
CTN Christian Television Network produced program and recorded in Clearwater, Florida.
Filmed in Greece in front of the Acropolis in Athens, this episode of CrossFlex TV features an arm and shoulder workout focused on releasing tension, building strength, and renewing the mind through intentional movement. Inspired by Philippians 4:6, the episode also includes a conversation with chiropractor, speaker, and author Dr. Hope Reid about her book Strenxiety and the connection between chronic stress, anxiety, and nervous system health. Together, the workout and interview highlight practical, faith-centered approaches to moving from survival mode toward balance, peace, and restoration.
This program is produced by CTN.
ctnonline.com
Watch more videos at youtube.com/user/CTNonline
CTN Christian Television Network produced program and recorded in Clearwater, Florida.
