Uploaded November 2023 | Updated September 2026, 1 week ago
β‘πͺπΌπΏπΈ π:π ππΆππ΅ πΊπ²β‘
calendly.com/selfembark/consultation
β‘ππ¨π’π§ π¦π² ππππ«ππ¨π§β‘
patreon.com/c/TheThoughtSpot
β‘π π¬ ππ§π¦π¬ π¦ππ’π£β‘
*π΅π¬πΎ* Burnout Blueprint Digital Workbook Β· How to break the cycle of Neurodivergent Burnout:
etsy.com/listing/4351043293
*π΅π¬πΎ* ADHD Workbook for Building Life Systems:
etsy.com/listing/4333479096
*π΅π¬πΎ* Sacred Boundaries: A Neurodivergent-Affirming Guided Workbook:
selfembark.etsy.com/listing/4306458974
βπππ πΊπ² ππΌπ³π³π²π²: buymeacoffee.com/thethoughtspot
β‘ππΌπ»π»π²π°π ππΆππ΅ πΊπ²β‘
πΏ Instagram: instagram.com/thethoughtspot__
Tik toks:
tiktok.com/@erinrackham/video/7290926309436378410
tiktok.com/@anautisticguide/video/7201328282590088491
tiktok.com/@mynameis.april/video/7296680922429066497?q=pda%20autism&t=1700174827303
tiktok.com/@audhd_formerteacher/video/7253062837310901550?q=pda%20autism&t=1700174827303
Article:
https://theactgroup.com.au/pathological-demand-avoidance/#:~:text=Pathological%20Demand%20Avoidance%20is%20a,causing%20meltdowns%20and%20violent%20outbursts.
Timestamps:
Intro 00:00-02:00
What is PDA 02:01-04:14
Social Constructs 04:15-08:34
Inconsistent Expectations 08:35-11:04
Contradicting Roles 11:05-12:06
Nonsensical Rules 12:07-14:45
Compliance 14:46-24:03
Consistency 24:04-30:09
Tik toks 30:10-51:09
Wrap up 51:10-52:25
β‘πͺπΌπΏπΈ π:π ππΆππ΅ πΊπ²β‘
calendly.com/selfembark/consultation
β‘ππ¨π’π§ π¦π² ππππ«ππ¨π§β‘
patreon.com/c/TheThoughtSpot
β‘π π¬ ππ§π¦π¬ π¦ππ’π£β‘
*π΅π¬πΎ* Burnout Blueprint Digital Workbook Β· How to break the cycle of Neurodivergent Burnout:
etsy.com/listing/4351043293
*π΅π¬πΎ* ADHD Workbook for Building Life Systems:
etsy.com/listing/4333479096
*π΅π¬πΎ* Sacred Boundaries: A Neurodivergent-Affirming Guided Workbook:
selfembark.etsy.com/listing/4306458974
βπππ πΊπ² ππΌπ³π³π²π²: buymeacoffee.com/thethoughtspot
β‘ππΌπ»π»π²π°π ππΆππ΅ πΊπ²β‘
πΏ Instagram: instagram.com/thethoughtspot__
Tik toks:
tiktok.com/@erinrackham/video/7290926309436378410
tiktok.com/@anautisticguide/video/7201328282590088491
tiktok.com/@mynameis.april/video/7296680922429066497?q=pda%20autism&t=1700174827303
tiktok.com/@audhd_formerteacher/video/7253062837310901550?q=pda%20autism&t=1700174827303
Article:
https://theactgroup.com.au/pathological-demand-avoidance/#:~:text=Pathological%20Demand%20Avoidance%20is%20a,causing%20meltdowns%20and%20violent%20outbursts.
Timestamps:
Intro 00:00-02:00
What is PDA 02:01-04:14
Social Constructs 04:15-08:34
Inconsistent Expectations 08:35-11:04
Contradicting Roles 11:05-12:06
Nonsensical Rules 12:07-14:45
Compliance 14:46-24:03
Consistency 24:04-30:09
Tik toks 30:10-51:09
Wrap up 51:10-52:25










