Uploaded July 2026 | Updated September 2026, 1 week ago

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Pauline breaks down just how much our hormones are running the show, influencing everything from what we eat to who we choose as a partner.

She calls it the "hormonal self," touching six vital systems including the brain, metabolism, immune system, and gut microbiome.

#autoimmunity #autoimmunediet #hashimotos #chronicillnesswarrior #invisibleillnessawareness #histamine #HormoneBalance