Uploaded July 2026 | Updated September 2026, 2 weeks ago
Stuck after infidelity, one part wanting to stay and another to leave?
📌 WHY did this happen? Take the FREE Affair Analyzer: affairrecovery.com/affair-analyzer-0
If one part of you wants to stay and another wants to leave, you know how exhausting that inner standoff can be. Many people believe that making the decision will finally quiet the pain. In Episode 18, Wayne Baker, LPC, explores why it actually works the other way around, and how getting curious about your own "parts" helps you begin to move forward.
In this episode:
- Why you feel pulled in opposite directions and “crazy” in the midst of the pain
- "No bad parts": why even your anger has a good intention, though the behavior may not
- Why you work through the feelings to find the clarity, and only then make the decision
📞 (737) 227-5014: Share a question for future episodes
💬 Talk to an Intake Specialist: calendly.com/hope-now-intake/social-media
❤️🩹🏥 HEAL with Affair Recovery:
👉 Free 7-Day Bootcamp to start the healing journey: affairrecovery.com/surviving-infidelity/first-steps-bootcamp
👉 Weekend Retreat with our therapist: affairrecovery.com/product/ems-weekend
👉 Online Courses, join our community of support: affairrecovery.com/programs-and-courses/online-courses
📚 EXPERT content that helps with our Recovery Library: affairrecovery.com/product/recovery-library
⚠️ Disclaimer: Our resources are curated by experts but do not substitute for professional therapy. If you need personalized help, please seek out a qualified therapist or counselor. If you are in crisis, contact emergency services in your area. Transparency note: Some links above and in the comments may be affiliate links, which allow us to continue providing valuable resources for your recovery journey.
Stuck after infidelity, one part wanting to stay and another to leave?
📌 WHY did this happen? Take the FREE Affair Analyzer: affairrecovery.com/affair-analyzer-0
If one part of you wants to stay and another wants to leave, you know how exhausting that inner standoff can be. Many people believe that making the decision will finally quiet the pain. In Episode 18, Wayne Baker, LPC, explores why it actually works the other way around, and how getting curious about your own "parts" helps you begin to move forward.
In this episode:
- Why you feel pulled in opposite directions and “crazy” in the midst of the pain
- "No bad parts": why even your anger has a good intention, though the behavior may not
- Why you work through the feelings to find the clarity, and only then make the decision
📞 (737) 227-5014: Share a question for future episodes
💬 Talk to an Intake Specialist: calendly.com/hope-now-intake/social-media
❤️🩹🏥 HEAL with Affair Recovery:
👉 Free 7-Day Bootcamp to start the healing journey: affairrecovery.com/surviving-infidelity/first-steps-bootcamp
👉 Weekend Retreat with our therapist: affairrecovery.com/product/ems-weekend
👉 Online Courses, join our community of support: affairrecovery.com/programs-and-courses/online-courses
📚 EXPERT content that helps with our Recovery Library: affairrecovery.com/product/recovery-library
⚠️ Disclaimer: Our resources are curated by experts but do not substitute for professional therapy. If you need personalized help, please seek out a qualified therapist or counselor. If you are in crisis, contact emergency services in your area. Transparency note: Some links above and in the comments may be affiliate links, which allow us to continue providing valuable resources for your recovery journey.
