Uploaded July 2024 | Updated September 2026, 1 week ago

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4 days after we fell just 2 seconds short of our 17:36 PB we head to Hastings Parkrun for another attempt at at D Mills' 17:31PB!

This time we are being helped be a couple of pacers - will they give me the extra edge I need to finally become the quickest Mills over 5km?