Uploaded September 2013 | Updated September 2026, 2 hours ago
This video contains clips from a training session a while back. Please don't mind some of the effects and random clip bits scattered throughout the video. This was edited on a new software that we're still getting used to.
This video contains clips from a training session a while back. Please don't mind some of the effects and random clip bits scattered throughout the video. This was edited on a new software that we're still getting used to.
![Short Vid of the Week [3] - Seans Knee Backflip Progression](https://i.ytimg.com/vi/k06tLVhwckY/mqdefault.jpg "Short Vid of the Week [3] - Seans Knee Backflip Progression
Short Vid of the Week [3] - Seans Knee Backflip Progression")
