Uploaded June 2026 | Updated September 2026, 1 week ago
Have you ever wondered why you keep repeating the same patterns in your relationships, career, or life, even when you know they're not serving you?
In this weeks episode I sit down with Danny Morel to explore how our childhood experiences shape our self-worth, decision-making, and the things we're drawn to as adults. We dive into why familiar doesn't always mean healthy, and most importantly, how to start breaking the patterns that are keeping you stuck.
This is a powerful conversation about healing, self-awareness, and learning to choose differently.
🎙 What we cover:
• Why we repeat the same unhealthy patterns in relationships, work, and life
• How childhood experiences shape our self-worth and adult decisions
• The hidden impact of mother and father wounds
• Why familiar can feel safe, even when it’s hurting us
• How unresolved trauma influences the people we choose
• The link between childhood conditioning and self-sabotage
• Why so many adults are still seeking parental approval
• Recognising the patterns that are keeping you stuck
• How to break generational cycles and choose differently
• The role of self-awareness in creating lasting change
• Practical steps to begin healing and reclaiming your power
• Why healing your past can transform your future
⏱ Timestamps
• 00:00 - Why You Keep Choosing The Wrong Things In Life
• 01:30 - The Childhood Patterns Running Your Life
• 04:06 - There Is No "Wrong" Relationship Or Career
• 05:17 - Why We Create Lives Based On Our Wounds
• 07:54 - Masculine & Feminine Energy Explained
• 10:00 - How Childhood Wounds Shape Adult Relationships
• 11:15 - Shivani's Emotional Realisation
• 12:00 - Why We Ignore Our Feelings
• 14:06 - Conscious vs Subconscious Beliefs
• 15:17 - The Childhood Origins Of Feeling Unworthy
• 16:54 - How To Uncover Hidden Limiting Beliefs
• 18:35 - Mother Wounds, People Pleasing & Relationships
• 19:23 - The Question That Changes Everything
• 20:00 - How Trauma Is Passed Through Generations
• 21:15 - Does Everything Come From Our Parents?
• 22:42 - When Hidden Emotions Surface
• 24:21 - The Power Of Emotional Mirrors
• 25:24 - Healing Childhood Trauma: A Powerful Story
• 28:08 - The First Step To Healing
• 30:13 - Understanding Mother & Father Wounds
• 33:30 - How Children Absorb Their Parents' Pain
• 35:05 - The Truth About Mother Wounds
• 40:38 - Masculine Wounds vs Feminine Wounds
• 42:15 - Why We Settle For Second Best
• 44:15 - Does Everyone Have A Parent Wound?
• 46:25 - When I Quit My Job To Start A Podcast
• 48:36 - Understanding Your Parents' Fears
• 49:11 - Can Healing Yourself Heal Your Parents?
• 49:50 - What Energy Really Means
• 51:06 - The Difference Between Guilt & Shame
• 53:40 - Why Success Doesn't Always Bring Fulfilment
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
✨ Connect with Millennial Mind ✨
Podcast Instagram: instagram.com/amillennialmind
Shivani Pau Instagram: instagram.com/shivani.pau
Subscribe on YouTube: youtube.com/channel/shivanipaupodcast
Performance Planner: my-performance-planner.myshopify.com
Let Me Change Your Mind 🧠
childhoodwounds, self healing, personalgrowth, relationships, mentalhealth, breakthecycle
Have you ever wondered why you keep repeating the same patterns in your relationships, career, or life, even when you know they're not serving you?
In this weeks episode I sit down with Danny Morel to explore how our childhood experiences shape our self-worth, decision-making, and the things we're drawn to as adults. We dive into why familiar doesn't always mean healthy, and most importantly, how to start breaking the patterns that are keeping you stuck.
This is a powerful conversation about healing, self-awareness, and learning to choose differently.
🎙 What we cover:
• Why we repeat the same unhealthy patterns in relationships, work, and life
• How childhood experiences shape our self-worth and adult decisions
• The hidden impact of mother and father wounds
• Why familiar can feel safe, even when it’s hurting us
• How unresolved trauma influences the people we choose
• The link between childhood conditioning and self-sabotage
• Why so many adults are still seeking parental approval
• Recognising the patterns that are keeping you stuck
• How to break generational cycles and choose differently
• The role of self-awareness in creating lasting change
• Practical steps to begin healing and reclaiming your power
• Why healing your past can transform your future
⏱ Timestamps
• 00:00 - Why You Keep Choosing The Wrong Things In Life
• 01:30 - The Childhood Patterns Running Your Life
• 04:06 - There Is No "Wrong" Relationship Or Career
• 05:17 - Why We Create Lives Based On Our Wounds
• 07:54 - Masculine & Feminine Energy Explained
• 10:00 - How Childhood Wounds Shape Adult Relationships
• 11:15 - Shivani's Emotional Realisation
• 12:00 - Why We Ignore Our Feelings
• 14:06 - Conscious vs Subconscious Beliefs
• 15:17 - The Childhood Origins Of Feeling Unworthy
• 16:54 - How To Uncover Hidden Limiting Beliefs
• 18:35 - Mother Wounds, People Pleasing & Relationships
• 19:23 - The Question That Changes Everything
• 20:00 - How Trauma Is Passed Through Generations
• 21:15 - Does Everything Come From Our Parents?
• 22:42 - When Hidden Emotions Surface
• 24:21 - The Power Of Emotional Mirrors
• 25:24 - Healing Childhood Trauma: A Powerful Story
• 28:08 - The First Step To Healing
• 30:13 - Understanding Mother & Father Wounds
• 33:30 - How Children Absorb Their Parents' Pain
• 35:05 - The Truth About Mother Wounds
• 40:38 - Masculine Wounds vs Feminine Wounds
• 42:15 - Why We Settle For Second Best
• 44:15 - Does Everyone Have A Parent Wound?
• 46:25 - When I Quit My Job To Start A Podcast
• 48:36 - Understanding Your Parents' Fears
• 49:11 - Can Healing Yourself Heal Your Parents?
• 49:50 - What Energy Really Means
• 51:06 - The Difference Between Guilt & Shame
• 53:40 - Why Success Doesn't Always Bring Fulfilment
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
✨ Connect with Millennial Mind ✨
Podcast Instagram: instagram.com/amillennialmind
Shivani Pau Instagram: instagram.com/shivani.pau
Subscribe on YouTube: youtube.com/channel/shivanipaupodcast
Performance Planner: my-performance-planner.myshopify.com
Let Me Change Your Mind 🧠
childhoodwounds, self healing, personalgrowth, relationships, mentalhealth, breakthecycle
