Uploaded January 2024 | Updated September 2026, 2 weeks ago

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Here we take a look at numerous ways to sync Pamela's PRO Workout with other hardware and software including syncing two Pams, external Din Sync, MIDI clock, LFO BPM modulation, the Pam Sync DAW plugin, and finally syncing the virtual Pam PRO in VCV Rack.

In general most forms of sync expect a standard 24PPQN clock and Run 'Din Sync' type signal set for the Clk and Run inputs. These settings can be changed from Pam's BPM menu to accomodate other common clock PPQN speeds and Run or Reset signals to align with the sync signals produced by other hardware devices.

For more information on Pamela's PRO Workout see:
busycircuits.com/alm034

ALM mmMidi - MIDI to CV Interface:
busycircuits.com/alm023

Download the free Pam sync plugin here:
busycircuits.com/almpg001

ALM in VCV Rack:
busycircuits.com/vcv

ALM Din Sync Adapter Cable:
busycircuits.com/alm-ut001

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CHAPTERS
0:00 - Intro
0:03 - Dual Pam Sync
2:55 - External Din Sync
3:28 - Syncing with MIDI (mmMidi)
4:43 - Voltage Controlled BPM
6:26 - Pam Sync DAW Plugin
7:45 - VCV Rack DAW Pam Sync
9:15 - VCV Rack DAW MIDI Sync
10:09 - Outro