Uploaded April 2022 | Updated September 2026, 1 week ago
Recorded on 3/31/22 @ Neck of the Woods, SF, CA
Subscribe! youtube.com/channel/UCDbB0-DwLhT_Ihabb9QaT6A?sub_confirmation=1
Music & Lyrics by Ben Visini
WEBSITES:
Website: benvisini.com
Twitch: twitch.tv/benvisinimusic
Bandcamp: benvisini.bandcamp.com
TikTok: tiktok.com/@benvisini
Spotify: open.spotify.com/artist/4MIWOp7fPArUQ5H1mpfPRU
Instagram: instagram.com/benvisini
Twitter: twitter.com/BenVisini
Facebook: facebook.com/BenVisiniComedyMusic
LYRICS
A simple smile takes my brain for a mile
Latching onto you for a while
Our story writes itself whenever I feel alone
Easily overblown
A bridge made from the small connection that was shown
Feelings grow as I fall like dominos
These thoughts turn me into someone I don't wanna know
God I miss when you were just a friend to me
I once had identity
Feeling parallel from who I used to be
Cause I've got a mountain from what used to be a hill
I've got a solo from what used to be a fill
I've got an issue from what used to be your absence from my dreams
My head is bursting at its seams
I'm quickly losing self-esteem
A lack of text makes me a nervous mess
What you're up to now is anyone's guess
You must hate me, trust me, I know myself best
You must've gotten bored
It's been 5 minutes - I can't take this anymore
Now I've got a decade from what used to be a week
I've got a flood from what used to be a creek
I've got a podcast from what used to be a man with common sense
I can't handle this suspense
The microscopic turns immense
I've got applause from what used to be a clap
I've got finished lyrics
I've got a shoe from what used to be whatever the fuck shoes are made of
All the joking that I do
I only momentarily forget you
Oh no you say
You're not this way
You have self control
You are either the Messiah
Or you're full of bull
So out of touch, so out of reach
A sentence turns into a speech
A single word sticks out in bold
It changes all of what was told
I'm undersleeping, and yet I always overdream
Fully aware just how ludicrous I seem
I understand and I understate how much I realize
That I'm feeling overwhelmed because I overanalyze
Just breathe (x4)
Recorded on 3/31/22 @ Neck of the Woods, SF, CA
Subscribe! youtube.com/channel/UCDbB0-DwLhT_Ihabb9QaT6A?sub_confirmation=1
Music & Lyrics by Ben Visini
WEBSITES:
Website: benvisini.com
Twitch: twitch.tv/benvisinimusic
Bandcamp: benvisini.bandcamp.com
TikTok: tiktok.com/@benvisini
Spotify: open.spotify.com/artist/4MIWOp7fPArUQ5H1mpfPRU
Instagram: instagram.com/benvisini
Twitter: twitter.com/BenVisini
Facebook: facebook.com/BenVisiniComedyMusic
LYRICS
A simple smile takes my brain for a mile
Latching onto you for a while
Our story writes itself whenever I feel alone
Easily overblown
A bridge made from the small connection that was shown
Feelings grow as I fall like dominos
These thoughts turn me into someone I don't wanna know
God I miss when you were just a friend to me
I once had identity
Feeling parallel from who I used to be
Cause I've got a mountain from what used to be a hill
I've got a solo from what used to be a fill
I've got an issue from what used to be your absence from my dreams
My head is bursting at its seams
I'm quickly losing self-esteem
A lack of text makes me a nervous mess
What you're up to now is anyone's guess
You must hate me, trust me, I know myself best
You must've gotten bored
It's been 5 minutes - I can't take this anymore
Now I've got a decade from what used to be a week
I've got a flood from what used to be a creek
I've got a podcast from what used to be a man with common sense
I can't handle this suspense
The microscopic turns immense
I've got applause from what used to be a clap
I've got finished lyrics
I've got a shoe from what used to be whatever the fuck shoes are made of
All the joking that I do
I only momentarily forget you
Oh no you say
You're not this way
You have self control
You are either the Messiah
Or you're full of bull
So out of touch, so out of reach
A sentence turns into a speech
A single word sticks out in bold
It changes all of what was told
I'm undersleeping, and yet I always overdream
Fully aware just how ludicrous I seem
I understand and I understate how much I realize
That I'm feeling overwhelmed because I overanalyze
Just breathe (x4)

![I Need Therapy [Official Music Video] - Ben Visini
Subscribe! https://www.youtube.com/channel/UCDbB0-DwLhT_Ihabb9QaT6A?sub_confirmation=1
Music & Lyrics: Ben Visini
Guitar: Gerard Cabarse
Mixing/Mastering: Kevin Wong
Directing, Editing, All Other Instruments: Ben Visini
This song was originally written in December 2020 as song #41 of my 52-song series 7-Day Songs. The music video created back then was done on a huge time constraint (moreso than the other songs) and it resulted in a last minute video I filmed and edited the day of uploading it. This time, I was able to put way more thought and effort into it - I hope you enjoy!
From my most recent release This Albums Totally About You
Purchase it here: https://benvisini.bandcamp.com/album/this-albums-totally-about-you
Stream it here: https://distrokid.com/hyperfollow/benvisini/this-albums-totally-about-you
WEBSITES:
Website: https://www.benvisini.com
Twitch: https://www.twitch.tv/benvisinimusic
Bandcamp: https://benvisini.bandcamp.com/
TikTok: https://www.tiktok.com/@benvisini
Spotify: https://open.spotify.com/artist/4MIWOp7fPArUQ5H1mpfPRU
Instagram: https://www.instagram.com/benvisini/
Twitter: https://twitter.com/BenVisini
Facebook: https://www.facebook.com/BenVisiniComedyMusic
LYRICS:
VERSE 1
Welcome back
To this mess
Lucky me
Never left
Im full of shit
Full of stress
How am I?
Take a guess
I need cash
I need friends
I need love
Need to vent
I used to lie
Not prevent
Run away
Circumvent
But I think I
Finally know what I need
CHORUS
I need therapy
Anyone can see
Somethings wrong with me
I need therapy
Coming round, its been long enough, I can agree
Somebody named me should start to take care of me
I need therapy
VERSE 2
Beer and wines
All I got
Fell in love
With the thought
that I was fine
But Im not
Forget what
I was taught
Take a seat
Close your eyes
Get inside
Analyze
Make that mind
Realize
Find out if
That applies
I want more, but unfortunately Im poor
CHORUS
I need therapy
Anyone can see
Somethings wrong with me
I need therapy
Coming round, its been long enough, I can agree
Somebody named me should start to take care of me
I need therapy
VERSE 3
Strip away
All the pain
You have no
thing to gain
Closing up
Break the chains
Keeping you
In your brain
Cmon and Bring it in
Build it up
I think Ive
Had enough
Obsolete
Macho stuff
You were right
Called my bluff
This facade of strength made me fragile and weak
CHORUS
I need therapy
Anyone can see
Somethings wrong with me
I need therapy
Coming round, its been long enough, I can agree
Somebody named me should start to take care of me
I need therapy
Anyone can see
Somethings wrong with me
I need therapy
Coming round, its been long enough, I can agree
Somebody named me should start to take care of me
I need therapy I Need Therapy [Official Music Video] - Ben Visini](https://i.ytimg.com/vi/_Xqxfxb6TFw/mqdefault.jpg)








