Uploaded February 2026 | Updated September 2026, 2 weeks ago
Roger Seheult, MD of MedCram explores a UK study comparing the effects of outdoor vs indoor exercise on cognitive ability in young people. See all Dr. Seheult's videos at: medcram.com
(This video was recorded on February 14th 2026)
Roger Seheult, MD is the co-founder and lead professor at medcram.com
He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
LINKS / REFERENCES:
Outdoor physical activity is more beneficial than indoor physical activity for cognition in young people (Physiology & Behavior) | sciencedirect.com/science/article/pii/S0031938425000897?ref=pdf_download&fr=RR-2&rr=9cc1c091fe9578d8
Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision (Scientific Reports) | nature.com/articles/s41598-025-09785-3
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youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1
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MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:
MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.
MEDIA CONTACT:
Media Contact: customers@medcram.com
Media contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kE
Video Produced by Kyle Allred
Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC
FOLLOW US ON SOCIAL MEDIA:
facebook.com/MedCram
twitter.com/MedCramVideos
instagram.com/medcram
DISCLAIMER:
MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.
#sunlight #exercise #cognition
Roger Seheult, MD of MedCram explores a UK study comparing the effects of outdoor vs indoor exercise on cognitive ability in young people. See all Dr. Seheult's videos at: medcram.com
(This video was recorded on February 14th 2026)
Roger Seheult, MD is the co-founder and lead professor at medcram.com
He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
LINKS / REFERENCES:
Outdoor physical activity is more beneficial than indoor physical activity for cognition in young people (Physiology & Behavior) | sciencedirect.com/science/article/pii/S0031938425000897?ref=pdf_download&fr=RR-2&rr=9cc1c091fe9578d8
Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision (Scientific Reports) | nature.com/articles/s41598-025-09785-3
SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:
youtube.com/user/MEDCRAMvideos?Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1
Get notified of new videos by hitting the bell icon
MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:
MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.
MEDIA CONTACT:
Media Contact: customers@medcram.com
Media contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Insights+Into+Cirrhotic+Bleeding+of+the+Liver%2C+and+How+to+Stop+It&utm_content=CaBnPmyY5kE
Video Produced by Kyle Allred
Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC
FOLLOW US ON SOCIAL MEDIA:
facebook.com/MedCram
twitter.com/MedCramVideos
instagram.com/medcram
DISCLAIMER:
MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.
#sunlight #exercise #cognition
