Uploaded February 2026 | Updated September 2026, 21 hours ago
Our top 3 tips for a healthy breakup:
⏰ Time and place: Safe, private, and focused on the conversation.
💬 Communicate clearly: Stay calm, respectful, and allow space for both of you to share thoughts.
🤝 Set boundaries: Make a plan for what’s next, especially if you live together or share pets and friends.
These tips may not help in an unhealthy situation. If you or a friend feel unsafe in trying to end a relationship, reach out to thehotline.org for help with safety planning.
Our top 3 tips for a healthy breakup:
⏰ Time and place: Safe, private, and focused on the conversation.
💬 Communicate clearly: Stay calm, respectful, and allow space for both of you to share thoughts.
🤝 Set boundaries: Make a plan for what’s next, especially if you live together or share pets and friends.
These tips may not help in an unhealthy situation. If you or a friend feel unsafe in trying to end a relationship, reach out to thehotline.org for help with safety planning.
