JK Bros | Our fitness journey Ep. 1 | Losing Weight, Gain Energy & a Healthier lifestyle @JKBros | Uploaded May 2024 | Updated October 2024, 23 hours ago.
We share our personal fitness experiences of losing weight, gaining more energy, and motivating our community for a healthier lifestyle. Join us on our fitness journey episode 1
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Our Fitness Journey Episode 1 Chapters
00:00 - Introduction
06:28 - Groceries : Healthy Choices
09:57 - Smart Meal Prepping
20:43 - Our Fitness Routine: Training & Motivation
29:21 - The End of Episode 1

We are training with the one and only Benny Benaroch, and we're releasing multiple vlog episodes to share our fitness journey and inspire you to get back into shape & a healthier lifestyle. Our goal is to lose weight, gain more energy and healthier life. For laughs, sweat, and motivation, hit subscribe and turn on notifications so you don't miss a thing! Like, comment, and share with your friends. Let's do this together! 💪🎥🔥

🎙️Listen Our Podcast "How to LOSE weight? Changing LIFE around | EP. 04"
youtube.com/watch?v=_ohwOdSFOWw&t

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#myfitnessjourney #weightloss #healthyhabits #healthylifestyle #jkbros