Dr. Geo Prostate Podcast | Optimize Sleep for Enhanced Prostate Health and Testosterone Levels with Michael Breus, PhD [EP-93] @DrGeoProstatePodcast | Uploaded January 2024 | Updated October 2024, 5 hours ago.
#ProstateCancer #ProstateHealth #SleeplHealth #Testosterone #sleep
In this enlightening conversation, Dr. Geo hosts sleep expert Dr. Michael Bruce to discuss one of the most significant pillars of health - sleep. They discuss the importance of good sleep, different sleep phases, and the harmful effects of disruptive sleep patterns. Dr. Bruce gives valuable tips on improving the quality and quantity of sleep, like maintaining consistent sleep schedules and being wary of caffeine and alcohol consumption close to bedtime. They also chat about prostate health and Testosterone in relation to sleep. They discuss how snoring and sleep apnea can affect sleep and how they can be tested and treated. A host of other topics are covered, like the influence of diet on sleep, the misguided use of melatonin, the negative impacts of blue light on sleep, and the role of sleep in cognitive functioning and overall wellness.
___________
sleepdoctor.com
___________
Chapters📚
00:00 Optimizing Sleep for Enhanced Prostate Health and Testosterone Levels
02:23 The Four Pillars of Prostate Health
03:10 Understanding Sleep Phases and Their Importance
03:27 The Impact of Sleep on Physical and Mental Recovery
06:30 The Consequences of Interrupted Sleep
07:05 The Connection Between Sleep and Prostate Health
07:33 The Role of Sleep Trackers in Sleep Optimization
09:21 Testosterone and REM Sleep
11:12 The Importance of Consistent Sleep Schedule
19:55 The Impact of Stress on Sleep
28:53 The Effects of Caffeine and Alcohol on Sleep
32:16 The Importance of Sleep in Aging
37:29 The Importance of Genetic Testing for Sleep Health
38:14 The Role of Diet in Sleep Quality
38:26 The Impact of Fasting and Ketogenic Diet on Sleep
40:34 The Effects of Sugar and Desserts on Sleep
43:39 The Consequences of Nighttime Snacking
44:18 The Role of Nutrients in Achieving REM and Deep Sleep
44:33 The Impact of Aging on Sleep Quality
45:08 The Importance of Regular Sleep Schedule
51:43 The Misuse of Melatonin
01:05:21 The Dangers of Long-term Sleeping Pills Use
___________
Follow Dr. Geo on social media.
📌 Facebook [facebook.com/DrGeoXYhealth],
📌Instagram [instagram.com/drgeond/]
📌Become a member of Dr. Geo’s Health Community. [drgeo.com/]
___________
Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.
You can also check out Dr. Geo’s online dispensary for other supplement recommendations. Dr. Geo’s Supplement Store
_____________________
Thank you to our sponsors.
This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).
____________________________________
DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company. Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.
#ProstateCancer #ProstateHealth #SleeplHealth #Testosterone #sleep
In this enlightening conversation, Dr. Geo hosts sleep expert Dr. Michael Bruce to discuss one of the most significant pillars of health - sleep. They discuss the importance of good sleep, different sleep phases, and the harmful effects of disruptive sleep patterns. Dr. Bruce gives valuable tips on improving the quality and quantity of sleep, like maintaining consistent sleep schedules and being wary of caffeine and alcohol consumption close to bedtime. They also chat about prostate health and Testosterone in relation to sleep. They discuss how snoring and sleep apnea can affect sleep and how they can be tested and treated. A host of other topics are covered, like the influence of diet on sleep, the misguided use of melatonin, the negative impacts of blue light on sleep, and the role of sleep in cognitive functioning and overall wellness.
___________
sleepdoctor.com
___________
Chapters📚
00:00 Optimizing Sleep for Enhanced Prostate Health and Testosterone Levels
02:23 The Four Pillars of Prostate Health
03:10 Understanding Sleep Phases and Their Importance
03:27 The Impact of Sleep on Physical and Mental Recovery
06:30 The Consequences of Interrupted Sleep
07:05 The Connection Between Sleep and Prostate Health
07:33 The Role of Sleep Trackers in Sleep Optimization
09:21 Testosterone and REM Sleep
11:12 The Importance of Consistent Sleep Schedule
19:55 The Impact of Stress on Sleep
28:53 The Effects of Caffeine and Alcohol on Sleep
32:16 The Importance of Sleep in Aging
37:29 The Importance of Genetic Testing for Sleep Health
38:14 The Role of Diet in Sleep Quality
38:26 The Impact of Fasting and Ketogenic Diet on Sleep
40:34 The Effects of Sugar and Desserts on Sleep
43:39 The Consequences of Nighttime Snacking
44:18 The Role of Nutrients in Achieving REM and Deep Sleep
44:33 The Impact of Aging on Sleep Quality
45:08 The Importance of Regular Sleep Schedule
51:43 The Misuse of Melatonin
01:05:21 The Dangers of Long-term Sleeping Pills Use
___________
Follow Dr. Geo on social media.
📌 Facebook [facebook.com/DrGeoXYhealth],
📌Instagram [instagram.com/drgeond/]
📌Become a member of Dr. Geo’s Health Community. [drgeo.com/]
___________
Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.
You can also check out Dr. Geo’s online dispensary for other supplement recommendations. Dr. Geo’s Supplement Store
_____________________
Thank you to our sponsors.
This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).
____________________________________
DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company. Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.
![Optimize Sleep for Enhanced Prostate Health and Testosterone Levels with Michael Breus, PhD [EP-93]](https://i.ytimg.com/vi/PK6g74riA40/hqdefault.jpg "Optimize Sleep for Enhanced Prostate Health and Testosterone Levels with Michael Breus, PhD [EP-93]
#ProstateCancer #ProstateHealth #SleeplHealth #Testosterone #sleep
In this enlightening conversation, Dr. Geo hosts sleep expert Dr. Michael Bruce to discuss one of the most significant pillars of health - sleep. They discuss the importance of good sleep, different sleep phases, and the harmful effects of disruptive sleep patterns. Dr. Bruce gives valuable tips on improving the quality and quantity of sleep, like maintaining consistent sleep schedules and being wary of caffeine and alcohol consumption close to bedtime. They also chat about prostate health and Testosterone in relation to sleep. They discuss how snoring and sleep apnea can affect sleep and how they can be tested and treated. A host of other topics are covered, like the influence of diet on sleep, the misguided use of melatonin, the negative impacts of blue light on sleep, and the role of sleep in cognitive functioning and overall wellness.
https://sleepdoctor.com/
Chapters📚
00:00 Optimizing Sleep for Enhanced Prostate Health and Testosterone Levels
02:23 The Four Pillars of Prostate Health
03:10 Understanding Sleep Phases and Their Importance
03:27 The Impact of Sleep on Physical and Mental Recovery
06:30 The Consequences of Interrupted Sleep
07:05 The Connection Between Sleep and Prostate Health
07:33 The Role of Sleep Trackers in Sleep Optimization
09:21 Testosterone and REM Sleep
11:12 The Importance of Consistent Sleep Schedule
19:55 The Impact of Stress on Sleep
28:53 The Effects of Caffeine and Alcohol on Sleep
32:16 The Importance of Sleep in Aging
37:29 The Importance of Genetic Testing for Sleep Health
38:14 The Role of Diet in Sleep Quality
38:26 The Impact of Fasting and Ketogenic Diet on Sleep
40:34 The Effects of Sugar and Desserts on Sleep
43:39 The Consequences of Nighttime Snacking
44:18 The Role of Nutrients in Achieving REM and Deep Sleep
44:33 The Impact of Aging on Sleep Quality
45:08 The Importance of Regular Sleep Schedule
51:43 The Misuse of Melatonin
01:05:21 The Dangers of Long-term Sleeping Pills Use
Follow Dr. Geo on social media.
📌 Facebook [https://www.facebook.com/DrGeoXYhealth],
📌Instagram [https://www.instagram.com/drgeond/]
📌Become a member of Dr. Geo’s Health Community. [https://drgeo.com/]
Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.
You can also check out Dr. Geo’s online dispensary for other supplement recommendations. Dr. Geo’s Supplement Store
Thank you to our sponsors.
This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).
DISCLAIMER: This audio is educational and does not constitute medical advice. This audios content is my opinion, not that of my employer(s) or any affiliated company. Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.")
![Advancements in Prostate Cancer Surgery: Exploring Continence and Techniques [EP 90]](https://i.ytimg.com/vi/PbqD4QjiP20/hqdefault.jpg "Advancements in Prostate Cancer Surgery: Exploring Continence and Techniques [EP 90]
#ProstateCancer #ProstateHealth #UrinaryContinence #PostoperativeCare #PelvicFasciaSparing #DrKeithKowalczyk #DrGeoEspinosa
In this insightful episode of the Dr. Geo Podcast, we delve into the latest advancements in Prostate Cancer surgery with the esteemed Dr. Keith Kowalczyk. As a leading expert in urology, Dr. Kowalczyk sheds light on innovative surgical techniques that are revolutionizing patient outcomes, particularly in postoperative urinary continence.
Throughout the episode, Dr. Kowalczyk discusses the critical importance of preserving urinary function post-surgery and the various surgical approaches contributing to this goal, including his specialized pelvic fascia-sparing technique. He emphasizes the significant improvement in recovery times and overall quality of life for patients, underscoring the benefits of these advanced methods.
Listeners will gain a deeper understanding of the nuances in prostate cancer treatments, the evolution of surgical practices over time, and how these changes impact patient care. Dr. Kowalczyks expertise and patient-centric approach provide valuable insights for those directly affected by prostate cancer and anyone interested in the latest medical surgery and patient care developments.
https://www.medstarhealth.org/doctors/keith-john-kowalczyk-md
Chapters📚
00:00 Advancements in Prostate Cancer Surgery: Exploring Continence and Techniques
07:48 The Importance of Post-Surgery Care
09:00 Dr. Kowalskis Surgical Experience and Techniques
23:12 Choosing the Right Surgeon for Prostatectomy
29:05 Discussing Outcomes and Fairness in Surgery
29:26 Understanding Continence and Prostatectomy
29:51 Defining Continence and Discussing Patient Outcomes
31:07 The Importance of Baseline Outcomes and Bother Scores
32:14 Discussing Post-Prostatectomy Sexual Function
34:46 The Impact of Age on Prostatectomy Outcomes
35:52 The Debate on Prostate Cancer Screening for Older Men
40:36 Exploring the Pelvic Fascia Sparing Prostatectomy Technique
42:53 The Impact of the Pelvic Fascia Sparing Technique on Continence
45:31 The Importance of Patient-Centered Care in Prostatectomy
47:16 The Role of Personalized Treatment in Prostatectomy
50:09 The Importance of Patient Satisfaction and Quality of Life
57:12 Final Thoughts on Prostatectomy and Patient Care
Dr. Morgans website: https://www.dana-farber.org/find-a-doctor/alicia-morgans/ Cold cap for hair retention while on chemo - https://amzn.to/3M9ikEZ
Follow Dr. Geo on social media.
📌 Facebook [https://www.facebook.com/DrGeoXYhealth],
📌Instagram [https://www.instagram.com/drgeond/]
📌Become a member of Dr. Geo’s Health Community. [https://drgeo.com/]
Thank you to our sponsors.
This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).
Improve your urological health with Dr. Geo’s formulated supplement lines:
XY Wellness for Prostate Cancer Lifestyle and Nutrition [https://www.xywellness.com/]: Mr. Happy Nutraceutical Supplements for Prostate Health and Male Optimal Living [https://iammrhappy.com/].
You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store [https://drgeo.com/store/]
DISCLAIMER: This audio is educational and does not constitute medical advice. This audios content is my opinion and not that of my employer(s) or any affiliated company.
Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.
#ProstateCancer #DrGeoEspinosa #ProstateHealth #TheDrGeoPodcast
#ProstateCancerSurgery #InnovativeSurgicalTechniques #UrinaryContinence
#PostoperativeCare #PelvicFasciaSparing #PatientCentricCare
#ProstateCancerAwareness")
![#Shorts Key Heart Health Tests Your Cardiologist Might Be Missing with Alon Gitig, MD [EP 95]](https://i.ytimg.com/vi/QG-chhZXT0Q/hqdefault.jpg "#Shorts Key Heart Health Tests Your Cardiologist Might Be Missing with Alon Gitig, MD [EP 95]
#shorts #hearthealth #cardiovascular #plaque #arteries
Cardiovascular health with Dr. Geos HEART SERIES, kicking off with an insightful interview featuring renowned cardiologist Dr. Alan Gitig. This premiere episode contains information on arterial plaque, biomarkers, and advanced diagnostic technologies in predicting and preventing heart disease and stroke. Life-saving advice that everyone needs to hear! Check it out through the link in our bio. Let’s prioritize our heart health today!
🙌🏥💓📈 #HeartHealth #Podcast #LifesavingTips
🔍 **What Youll Learn:**
- The impact of arterial plaque and key biomarkers on heart health.
- Insights into calcium scanning and the differences between calcified and noncalcified plaque.
- The challenges and limitations of current cardiology practices.
- The future of heart disease prevention through 3D ultrasound imaging technology.
🔗 **Important Links:**
-https://youtu.be/yFHKYU86ig4?si=rl6UcTbUJL2F5YDQ
📚 **Chapters:**
- 00:00 Biomarkers Your Cardiologist Might Not Know About
- 02:43 Understanding Cardiovascular Health
- And more insightful chapters through to 01:21:25!
💖 **Sponsored by CALROY Health Sciences & AG1 (Athletic Greens):**
Discover CALROYs revolutionary supplements, Arterosil HP® & Vascanox HP®, for superior heart health [https://bit.ly/CALROY-Bundle-2-2024], and start your day right with AG1s blend of 75 vital nutrients [https://bit.ly/3mA2tVV].
👉 Subscribe to the Dr. Geo YouTube Channel [https://bit.ly/POD-YouTubeChannel] for more invaluable insights on living well with age, and listen to future episodes of the Dr. Geo Podcast [https://bit.ly/POD-DrGeoSite].
📱 **Follow Dr. Geo:**
- Facebook: [https://bit.ly/POD-FB-DrGeo]
- Instagram: [https://bit.ly/INSTA-DrGeo_Official]
- Join the Health Community: [https://bit.ly/POD-signupform]
🍀 Enhance your urological health with Dr. Geos XY Wellness [https://bit.ly/POD-XYW] and Mr. Happy [https://bit.ly/POD-MRHAPPY] supplements, and explore other recommendations at Dr. Geos online dispensary [https://drgeo.com/store/].
**DISCLAIMER:** This content is educational and should not be taken as medical advice. Dr. Geovanni Espinosa assumes no liability for the use of this information.
Prepare to be enlightened on your journey to heart health with Dr. Geo and Dr. Gitig.")
![Herbal Medicine for Urological Problems with Eric Yarnell, ND [ EP 71 ]](https://i.ytimg.com/vi/RIl-CZkgmdw/hqdefault.jpg "Herbal Medicine for Urological Problems with Eric Yarnell, ND [ EP 71 ]
#prostatehealth #prostatecancer #urology #herbalmedicine #botany #naturopathy #erectiledysfunction #DrGeoEspinosa
Join Dr. Geo in a captivating conversation with Dr. Eric Yarnell, a renowned naturopathic doctor, and urology specialist, as they explore the intriguing world of urinary tract health. With their shared narrow specialty, they delve deep into urological conditions, including the notorious kidney stones that affect both men and women.
Dr. Yarnell offers invaluable insights into the use of botanical remedies for treating various urological problems.
Discover their dynamic exchange, where they discuss prescribing techniques, tinctures versus pills, and uncover the most suitable botanicals for specific conditions. Dont miss this enlightening episode featuring Dr. Eric Yarnell, the expert who shares Dr. Geos passion for narrowing the focus in urology, as they bring you closer to a holistic approach to urological well-being.
Chapters📚
00:00 Herbal Medicine for Urological Problems with Eric Yarnell, ND
06:51 Using whole plants for medicine.
10:33 Curcumin by supplement companies
17:55 Khella is an herb that relaxes the prostate in the bladder
21:28 Kava prop prostatitis finding to be very helpful
29:09 No evidence that kava hurt anyones liver
30:08 Tinctures, liquids versus capsules.
35:38 What does alcohol do other than the preservative of the herb?
36:29 Alcohol is what we would call a polar solvent.
40:02 Spiritual leaders, prohibition and medicine
41:02 Quality and herbs. How do we best navigate through that?
43:27 You cant trust whats called a certificate of analysis
44:35 ..Is this sustainable? Where did this come from? Is this endangered?
44:56 Boswellia or frankincense. That is a critically endangered herb.
45:28 Gugul…For cholesterol.
46:46 DNA testing for botanicals
50:03 Saw palmetto…for urinary problems.
50:13 Black Cohosh… for bone health and ADT
56:01 Belladonna overactive Blatter
57:23 Anti-spasmodic is Jamaica Dogwood.
58:29 Horny Goats
58:42 Atherosclerosis…shown to actually reverse that is garlic.
01:03 Interstitial Cystitis
01:04 Corydalis for chronic pain anti-addictive
Thanks for watching this episode.
You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE. [https://bit.ly/POD-DrGeoSite] 📌 Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.
https://www.youtube.com/c/GeoEspinosaND 📌
Follow Dr. Geo on social media. 📌
Facebook [https://bit.ly/POD-FB-DrGeo],
Instagram [https://bit.ly/INSTA-DrGeo_Official]
Become a member of Dr. Geo’s Health Community. [https://bit.ly/POD-signupform] 📌
Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: [https://bit.ly/POD-XYW] Mr. Happy Nutraceutical Supplements [https://bit.ly/POD-MRHAPPY]. for prostate health and male optimal living. You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store [https://bit.ly/POD-Supplements]
Thank you to our sponsors.✅ This episode is brought to you by ExoDx™ Prostate Test for prostate tissue. [https://bit.ly/3oA8rXC] The ExoDx™ Prostate Test is a simple, non-DRE, urine-based, liquid biopsy test indicated for men 50 years of age and older with a prostate-specific antigen (PSA) 2-10ng/mL, or PSA in the “gray zone” who may be considering a biopsy. The ExoDx Prostate test provides a risk score determining a patient’s potential risk of clinically significant prostate cancer (Gleason Score ≥7). The test is included in the National Comprehensive Cancer Network (NCCN) guidelines and has been clinically validated at the cut-point of 15.6 with a 91% sensitivity and 92% negative predictive value, meaning there is less than a 9% chance of having aggressive prostate cancer below the validated cut-point of 15.6. Ask your urologist about the ExoDx Prostate Test.[https://bit.ly/3oA8rXC]
This episode is also brought to you by AG1 (Athletic Greens) [https://bit.ly/3mA2tVV]. AG1 contain 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens)[https://bit.ly/3mA2tVV].
DISCLAIMER: This video is educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.")
![Focal Therapies for Prostate Cancer with Stephen Scionti, MD [EP 65]](https://i.ytimg.com/vi/RVv4ubzeR4E/hqdefault.jpg "Focal Therapies for Prostate Cancer with Stephen Scionti, MD [EP 65]
#prostatehealth #prostatecancer #hifu #cryotherapy #mri #cancerdiagnosis #DrGeoEspinosa #DrStephenScionti #focaltherapies
In this episode, Dr. Geo talks to Dr. Stephen Scionti, a renowned urologist and prostate cancer specialist. Dr. Scionti founded the Scionti Prostate Cancer Center, a leading facility that provides comprehensive diagnostic services, including MRI fusion targeted biopsy. With over 20 years of experience, he has become an expert in thermal ablation technologies such as HIFU, TULSA, and cryoablation.
Join Dr. Geo and Dr. Scionti as they embark on an insightful journey into focal ablation therapy for prostate cancer, leveraging Dr. Sciontis wealth of knowledge and expertise. Together, they unravel the concept of focal therapy, delving into its diverse technologies and how they revolutionize the treatment of prostate cancer.
Chapters📚
00:00 Focal Therapies for Prostate Cancer with Stephen Scionti, MD
00:43 Why were we the crazy ones? Back in 2009
06:05 The audacity to suggest that we could freeze half the prostate
10:00 MRI to show where the tumor was in the prostate
11:51 Gleason grade six cancer
13:52 A mans cancer diagnosis. And, understand
15:30 Men make changes. Only when their life is on the line
18:20 MRI can discern significant cancers 9.5 outta 10 times.
19:07 Biologic or functional markers
19:13 P SMA PET imaging
19:46 PET CT scan
20:02 Functional Imaging
21:36 Whats called the safety margin
24:35 Treating half the prostate with cry therapy
24:50 The MRI to the ultrasound
25:24 Will he have normal ejaculation?
26:05 Focal cryotherapy
26:44 Thermal ablation or temperature, extreme ablation
27:41 Whats HIFU?
30:17 Transurethral, transurethral, ultrasound ablation
37:18 Some of the side effects of these technologies, right?
39:01 So, what does focal therapy do?
42:31 Preserving prostate tissue helps to preserve prostate function.
43:50 Its about educating the patient...not about what I want as a surgeon
47:40 Today, technology is there to get us to at least a 90% certainty level that cancers not spread
Thanks for watching this episode.
You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE. [https://bit.ly/POD-DrGeoSite] 📌 Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age. / @geoespinosand 📌
Follow Dr. Geo on social media. 📌
Facebook [https://bit.ly/POD-FB-DrGeo],
Instagram [https://bit.ly/INSTA-DrGeo_Official]
Become a member of Dr. Geo’s Health Community. [https://bit.ly/POD-signupform] 📌
Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: [https://bit.ly/POD-XYW] Mr. Happy Nutraceutical Supplements [https://bit.ly/POD-MRHAPPY]. for prostate health and male optimal living. You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store [https://bit.ly/POD-Supplements]
Thank you to our sponsors.✅ This episode is brought to you by ExoDx™ Prostate Test for prostate tissue. [https://bit.ly/3oA8rXC] The ExoDx™ Prostate Test is a simple, non-DRE, urine-based, liquid biopsy test indicated for men 50 years of age and older with a prostate-specific antigen (PSA) 2-10ng/mL, or PSA in the “gray zone” who may be considering a biopsy. The ExoDx Prostate test provides a risk score determining a patient’s potential risk of clinically significant prostate cancer (Gleason Score ≥7). The test is included in the National Comprehensive Cancer Network (NCCN) guidelines and has been clinically validated at the cut-point of 15.6 with a 91% sensitivity and 92% negative predictive value, meaning there is less than a 9% chance of having aggressive prostate cancer below the validated cut-point of 15.6. Ask your urologist about the ExoDx Prostate Test.[https://bit.ly/3oA8rXC] This episode is also brought to you by AG1 (Athletic Greens) [https://bit.ly/3mA2tVV]. AG1 contain 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens)[https://bit.ly/3mA2tVV].
DISCLAIMER: This video is educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.")
