Uploaded August 2021 | Updated September 2026, 1 hour ago

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#optavia #ketosisbreath #fatburn

I continue to stay on the 5 & 1 plan. My body is in ketosis. I can certainly tell because my breath smells, lol

My entire optavia journey playlist:
youtube.com/playlist?list=PL4fQSLZm-mWMj7_HzlMAZOiKdZnPrdgSU