Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Oprah and Lori Gottlieb discuss why healing begins when you stop wishing the past had been different and start choosing what happens next. The pain may remain, but it no longer has to control your future. For the full interview and more of The Life You Want Class, visit oprahdaily.com.

#Oprah #Healing #ChildhoodTrauma #MentalHealth #Therapy