Uploaded August 2026 | Updated September 2026, 1 week ago
Open water swimmers: learn to consciously skip breaths to improve sighting and maintain oxygen. Build air by the 8th stroke, hold your sight, and strategize your breathing for race advantage. #OpenWaterSwimming #SwimTips #AthleticTraining #EnduranceSports
Open water swimmers: learn to consciously skip breaths to improve sighting and maintain oxygen. Build air by the 8th stroke, hold your sight, and strategize your breathing for race advantage. #OpenWaterSwimming #SwimTips #AthleticTraining #EnduranceSports










