One-arm kettlebell swing: Acceptable free hand positions @BeStrongFirst
One-arm kettlebell swing: Acceptable free hand positions @BeStrongFirst
StrongFirst | One-arm kettlebell swing: Acceptable free hand positions @BeStrongFirst | Uploaded July 2021 | Updated October 2024, 5 hours ago.
Please refer to this article by Chief SFG Brett Jones: strongfirst.com/?p=60358
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One-arm kettlebell swing: Acceptable free hand positions @BeStrongFirst

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