The Calisthenics School | One of my recent #workout - basics with extra weight #shorts #fitness #calisthenics #motivation @Artemgw | Uploaded February 2024 | Updated October 2024, 8 hours ago.
#motivation #fitness #calisthenics #workout #gymnast #sport #bodybuilding #weightlifting

Some workout moments from my latest visit to a gym. Now I do a lot of basics and weighted basics to prepare my body for insane thing I plan to do in summer!

While others stuck with actions that do not lead to results — train and progress with the courses of the Calisthenics School 💪🏻

🚀 workouts in video format of different levels and goals, detailed programs, access forever, free updates!

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Front lever — F..k Progressions
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HANDSTAND LIKE A PIECE OF CAKE
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One Arm Handstand
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IMPOSSIBLE DIP
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ADVANCED COURSE https://calisthenics.school/shop/advanced-course/

BASIC COURSE
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Equipment
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OTHER COURSES https://calisthenics.school/shop/