Uploaded March 2017 | Updated September 2026, 1 week ago

---

ON THE PLANE TO THE EXPO | RICH PIANA| BREAKFAST BUFFET | AUSTRAILIAN EXPO
Rich Piana

Enjoying some Chipotle on the plane. Once I got to the Expo hotel, I started my CARB LOAD. I can put on anywhere from 10-15 lbs. I always have done this. Some pop tarts. After I rest a little then I will hit the gym. Did my workout and then to the buffet breakfast. Where I load up on more carbs. Then the real fun begins as the EXPO opens for the day. Enjoying my time with the fans who want to meet me, get my autograph and take photos. Really a great time.

rich-piana.com
^^CLOTHING & SUPPLEMENT LINE^^

SUBSCRIBE: youtube.com/subscription_center?add_user=1DAYUMAY


Thanks for watching and don't forget to LIKE SHARE AND SUBSCRIBE.

#EXPO #australia #richpiana #5percentnutrition #musclebuilding #bodybuilding #fitness #nutrition #goalsetting #bodybuilder #muscle #bicepsworkout

expo rich piana, rich piana expo 2016, rich piana expo fight, la expo rich piana