On the Move - Episode 8: 30 minute progressive floor session @parkinsonsuk
On the Move - Episode 8: 30 minute progressive floor session @parkinsonsuk
Uploaded May 2026 | Updated September 2026, 1 hour ago
In the final episode of On the Move, Sonya takes you through a special floor-based workout routine.
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On the Move - Episode 8: 30 minute progressive floor session

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